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Beccaboo's Lower Carb Challenge and My Daily Tasks for Long Term Success
Lower carb, intermittent fasting, Blood Glucose Tracking, vitamins, meds, declutter/clean minimum 10 minutes per day, walk outside a minimum 10 minutes. Find joy in art or music added 03.05.22 several times per week. All are daily challenges except for walking outside and deluttering which starts at 3xs per week. 02/19/22…
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Is MFP closing?
I got word there will be changes to MFP. I'm going to try to create a group at carb manager app. Will report more later
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Post your artwork here!
😄
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2024 Chat
Please post if you want to chat.
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2023 Chat!
Happy New Year to all. Peace and love.
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2022 Fall Chat!
Hope everyone is doing well. We are going from summer to winter apparently. How I miss a real Fall!
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2022 Summertime Chat!
Come join the fun! This group will remain "active" even during periods where it is not as active. Come join me when you can. 😀
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Introduce Yourself Here
Welcome to the I Challenge Myself Team! My name is Becca and I am a former member of Spark People. I was a member there for 10 years and lost a total of 126 pounds. I have gained a bit back (111 pounds down), but am committing to do my daily goals to help me get back on track. I am also diabetic with ADHD and have found…
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Challenge Camraderie!
This is a place to gather and chat. What routines help you meet your challenge? How do you feel when you've meet a challenge? How do you get back on track if you've fallen away from your challenge? It's human to fall away from a challenge. There should be no guilt or shame. Just proceed forward in a positive manner with no…
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Spring Time Chat!
Please chat about whatever you wish here. I love to see all the spring flowers come up in my neighbors' yards, even if it keeps on switching from warm to freezing. I think the springtime plants are adjusting to the temperature changes as they are still thriving! I get excited about spring as the farmers market near us…
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Neurographica Class: Mandala of Reconciliation
I took a neurographica class today, and will attempt to write out my notes from that class. 1. Draw a circle for your mandala which is basically your inner world. The circle represents something within us. Develop within the Inner Constraints algorithm. 2. Pick your Theme: Good v. Bad: reconcile opposites, or look for…
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Help line
Questions? Start a new thread (or new discussion) under "discussions" with your name in the title. This is where you can name your challenge. You can track your goals in your thread by editing your thread. I personally write the date of tracking too, as it is not automatically done.
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Post Your Pics Here for the New Year, 2022!
I have started a 30 day art challenge and will be posting some pics from that. 😁
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What Type of Challenge Can I Track? How do I track a Challenge Here?
Anything that is healthy and good for you can be tracked, such as walking, playing music, creating art dates, etc. Just create a new thread with your name for your own use, such as "Nancy's Challenge and Tracking" or words of similar import. You may then reply to your own thread each day, week, or month to track your…
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Dont_touch_croissant: Challenge Naming and Tracking
Welcome to the team! This discussion thread is for you to name and track your challenge(s) whether it be daily, weekly, or monthly. You can edit the thread to track, and keep your progress in one place..
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Mum2Pickle: Challenge Naming and Tracking
Welcome to the team! Please name your challenge(s). This thread is for you to track your progress.
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Name and Track Your Challenge-insert your name here
Name Your challenge. It can be whatever you want, whether it be food, fitness, art, music. Whatever you want to incorporate into your life to be aid in your health and wellbeing.
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Post Your Pics Here for December!
😁🌿
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Track your daily veggies here!
3 cups sulfur veggies: y or n 3 cups green veggies: y or n 3 cups leafy veggies: y or n
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Post Your Pics or Art Here for November!
🌿😁
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Post Your Coloring Pics Here for October!
Have fun posting!
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Please share what coloring books or apps you use
I use a color by number called Happy Color from the Google play store.
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Post your coloring pics here for September
Both traditional and digital coloring pics can be posted.
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Please post any other resources here for coloring, mixed media, etc.
I had some on my SP team and will find them again.
