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What is your favorite TOFU dish?
I don't make tofu much, but I do enjoy it. Curious what your favorite tofu dish is. I need some ideas on what to make tomorrow! Thanks
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"I don't want to bulk up!"
So there was a competitive Skiier at the gym today working with a trainer. This guy just kept reminding the trainer that he "didn't want to bulk up", and the trainer kept assuring him he would be fine. Bodyweight exercises and explosive movements, and this guy was certain he was going to turn into a bodybuilder by the end…
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My Nuts!
I'd stab someone if they tried to take my pistachios. What do you get protective over?
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What is your favorite Bar?
Just looking for opinions on protein/snack bars. Curious what everyone likes/dislikes.
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How many calories burned?
I heard your daily calorie burn differs depending on their attitude/ mood. How many calories does one burn spending an entire day being awesome?
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Pizza Toppings
We make homemade pizza in our house every now and again, and have become fairly creative with pizza toppings. Just wondering if you have a favorite (maybe it's something I haven't tried and can give it a go this weekend) Try to keep it fairly healthy!
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Letting yourself cheat (how much)
I let myself have one cheat meal a week. I was curious what everyone else does. Tonight, is my cheat meal. It's an important meal, with my in-laws, at a higher end restaurant with great food. Just being curious, I tracked the calories I would normally eat by going there. If I eat like I normally would, this is what…
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Dinner at a friend's
We went to our best friends' home for dinner last night and wow was it difficult to stay on track. Appetizers and snacks out all over, the wine was flowing, desserts galore. Luckily I was in charge of bringing salad, so I could focus on Ceasar Salad (my own healthy version) . Everyone just kept asking if I needed a glass…
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Good Afternoon~
Hi folks, I'm Josh. 31 yrs old, and am trying to get back into shape. Looking for a forum to keep me motivated while I'm sitting at my desk. I started P90X a few weeks ago, and then ended up out of town nonstop, so I am just restarting it this week. In the past 3 weeks I've completely transformed my diet (I let myself have…