-
Anxiety
Anyone else suffer from anxiety and depression? Need some accountability Partners to stay motivated. Determined to lose weight and exercise more, but anxiety keeps getting in the way.
-
Salad
What do you like to put in your salads? Needing some new ideas😊
-
Post Work Out Foods
What does everyone snack on after a work out? Needing some suggestions. Thanks!
-
Workout playlist
What are some songs that you love to work out to? Needing some suggestions??
-
Red meat
Has anyone given up red meat? Going to give it a try to see if it makes me feel any better. Curious about benefits
-
Anxiety and Depression
Hello everyone. I deal with anxiety and depression and am curious if anyone had any advice on how to handle it? I get overwhelmed very easily so I am trying to take control over my mental health and physical.
-
Exercise at home
Hello! For the people that work out at home..who are some channels you follow on YouTube or any apps to try? Thanks!
-
How many of you fast on a regular basis? I've heard that it has benefits but also am curious if it i
Pros? Cons?
-
Accountability Partners
Hello! I need to get back to exercising every week. Feel free to add me. I really need accountability Partners to keep me motivated.
-
Coffee
What is your choice of drink at Starbucks? ☕
-
100 Calories
Hello! What are everyone's favorite 100 calorie snacks?
-
Tips on weight loss
Hello! Anyone here trying to lose 50+? Looking for fun activities to do now that Spring is here.
-
Hello Again
Hey ya'll! I've been off the app awhile but realized it really helped me stay on track so I am back again. Trying to lose weight and work on my over all wellbeing. Hope to meet some new friends. Hope everyone has a great weekend!
