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Weight loss clinic
Today I went to a weight loss clinic. They told me I lost 25lbs since my last visit in Feb starting weight was 310 lbs. They gave me phentermine to help with energy and weight loss. Add me as a friend to support each other.
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Still enjoying food 😋
Today I had chic-fil-a. After logging it and seeing I hadn't gone over my calorie limit for the day felt good. It's makes it easier to know I can still eat what I want and enjoy food while still on my weightloss journey. One thing I learned through this process is restricting is my enemy but moderation is my friend. Just…
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Still enjoying food 😋
Today I had chic-fil-a. After logging it and seeing I hadn't gone over my calorie limit for the day felt good. It's makes it easier to know I can still eat what I want and enjoy food while still on my weightloss journey. One thing I learned through this process is restricting is my enemy but moderation is my friend. Just…
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Still enjoying food 😋
Today I had chic-fil-a. After logging it and seeing I hadn't gone over my calorie limit for the day felt good. It's makes it easier to know I can still eat what I want and enjoy food while still on my weightloss journey. One thing I learned through this process is restricting is my enemy but moderation is my friend. Just…
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Still enjoying food 😋
Today I had chic-fil-a. After logging it and seeing I hadn't gone over my calorie limit for the day felt good. It's makes it easier to know I can still eat what I want and enjoy food while still on my weightloss journey. One thing I learned through this process is restricting is my enemy but moderation is my friend. Just…
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Still enjoying food
Today I had chic-fil-a. After logging it and seeing I hadn't gone over my calorie limit for the day felt good. It's makes it easier to know I can still eat what I want and enjoy food while still on my weightloss journey. One thing I learned through this process is restricting is my enemy but moderation is my friend. Just…
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NEW MEMBER ALERT!!
My name is Allie. I am 34 years old. My starting weight was 310lbs. I so far have lost 25lbs. Looking forward to losing more weight. Add me as a friends so we can support each other
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Ruff week
Last week was hard. Work was stressful. Very chaotic and drama filled day to day. Its like no matter how much i try to organize and plan my day to day to make things easier on me. Something always happens to throw a wrench in my plans. I ended up cheating on my diet because of how overwhelmed it became for me. Now its a…
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Ruff week
Last week was hard. Work was stressful. Very chaotic and drama filled day to day. Its like no matter how much i try to organize and plan my day to day to make things easier on me. Something always happens to throw a wrench in my plans. I ended up cheating on my diet because of how overwhelmed it became for me. Now its a…
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NEW MEMBER ALERT!!!
My name is Allie. I am 34 years old. My starting weight was 310lbs. I so far have lost 25lbs. Looking forward to losing more weight. Add me as a friends so we can support each other
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NEW MEMBER ALERT!!!
My name is Allie. I am 34 years old. My starting weight was 310lbs. I so far have lost 25lbs. Looking forward to losing more weight. Add me as a friends so we can support each other
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10k step challenge
I dont like gyms, and I can't walk around my neighborhood and the park is too far from my home. So I found that walking around my apartment is a easy thing to do. I put on my headphone and walk around and just vibe out. Now im challenging myself to walk at least 10k steps a day. I think its important to find a exercise…
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NEW MEMBER ALERT!!!
My name is Allie. I am 34 years old. My starting weight was 310lbs. I so far have lost 25lbs. Looking forward to losing more weight. Add me as a friends so we can support each other
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10k step challenge
I will be setting a goal to walk 10k steps everyday for the next 30 days. Before I leave for work I walk around my apartment for 30 minutes. Then record the steps I take for the rest of the day. Once I get home after my day if I don't have 10k steps I walk around my apartment until I do.
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NEW MEMBER ALERT
My name is Allie. I am 34 years old. My starting weight was 310lbs. I so far have lost 25lbs. Looking forward to losing more weight. Add me as a friends so we can support each other.
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NEW MEMBER ALERT!!
My name is Allie and I'm 34 years old. Starting weight 310lbs. I want to lose 100lbs total. So far I lost 25lbs. Looking for friends/community to support. Let's help each other out. Add me as a friends
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Looking for friends and support
So far I lost 25 pounds in the last month. Excited to lose more. I want to lose at least 100 pound total. Add me as a friend and we can help each other
