NEW MEMBER ALERT!!!

Perfectly_imperfectme88

My name is Allie. I am 34 years old. My starting weight was 310lbs. I so far have lost 25lbs. Looking forward to losing more weight. Add me as a friends so we can support each other

lacylucy1935

You can do this, glad you have started on the healthy train. One step at a time, you got this, if you trip just get right back to it. Then you will thank yourself and say I CAN and I WILL...:)

Try the new app I found called YUKA, you scan a food item and it will give you the positive and negative of that item. Really neat, even though FP will scan as well.

gladius173

Its not sexy but they said journaling will work. Keeps you mindful of what we consume.

sargemarcori

Hi, Allie! You're off to a GREAT start! If you want to join a thread of 200+ ladies supporting each other, https://community.myfitnesspal.com/en/discussion/10865869/women-200lb-lets-make-june-joyous <--this is the June thread.

imruss

Log things BEFORE you eat! I can't tell you how many times I've decided against something that way instead of a fully tummy and regret. 42 lbs. 130 days....never missed a day of logging so far. Good luck.

p12dixon

Great job Allie!

Aubgurl81

Hi! I’m back in my weight lost journey as well! Like imruss said, track before you eat. I work 12 hour shifts at the hospital so I normally pack my meals the night before my shift so I don’t have to do it trying to run out the door. That’s when I track. I’ll track for the next day because I already have planned out what I’m going to eat. Then you can just sit and eat. You don’t hVe to worry about forgetting something or not tracking anything.

KarmaKamen

Hello and welcome! 25 lbs is great! Keep up the good work!

Born2Run1958

Best of luck. Your are off to a great start.