Still enjoying food 😋

Perfectly_imperfectme88
Perfectly_imperfectme88 Posts: 17 Member
in Food and Nutrition
Today I had chic-fil-a. After logging it and seeing I hadn't gone over my calorie limit for the day felt good. It's makes it easier to know I can still eat what I want and enjoy food while still on my weightloss journey. One thing I learned through this process is restricting is my enemy but moderation is my friend. Just exercising when I can and keeping track of calories is really making things easy. Plus having realistic goals like losing 5 lbs a month instead of 20 a day lmao 🤣. Add me as a friend so we can support one another

Replies

  • Countandsubtract
    Countandsubtract Posts: 276 Member
    Ha! Diddo to all.

    Plus having realistic goals like losing 5 lbs a month instead of 20 a day lmao 🤣.
    That's why I failed the first time.

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