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10k step challenge

Perfectly_imperfectme88
Perfectly_imperfectme88 Posts: 17 Member
edited June 2022 in Fitness and Exercise
I dont like gyms, and I can't walk around my neighborhood and the park is too far from my home. So I found that walking around my apartment is a easy thing to do. I put on my headphone and walk around and just vibe out. Now im challenging myself to walk at least 10k steps a day. I think its important to find a exercise regime that is easy to fit into your day to day life. Add me as a friend so we can support each other

Replies

  • CeeBeeSlim
    CeeBeeSlim Posts: 1,372 Member
    I’ve found that walking to a Leslie Sansone video on YouTube helps me reach my 10k steps daily. I turn the volume down and replace it with my own playlist and follow the steps - some walking, some “dance-y” but pretty elementary and fun!

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