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Macronutrients
My question is…Do I really need to focus on my macronutrients in order to lose weight? I either go over on my carbs, or fat, and never eat all my protein amount. I stay at or under my daily calories but my macros are making me feel like a failure. Thank you for any and all responses. Candy
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Insight Needed
Hello all! I have a question. On myFitness Pal at the end of the day when you click a n the top right to see how much you will weigh in 5 weeks, I add what it said for each day for the last 7 days then divided the total by 7 and the number I got was not even close to what I actually weighed the next day. Can anyone tell me…
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Finally Doing It!
Hello everyone! I’m a 62 year young female and I have been overweight for several years now. I have used myFitness Pal several times before and always come back to it. In the past I would let life get in my way and give up. Not this time! I have now been using this app since 3/9/24 and the first 2 weeks I lost 21lbs! I…
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Bookmark
Help! How do I bookmark this page? I keep losing it. Thank you! Candylicious from Texas
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FINALLY DOING IT!
I’m a 62 year young female. Starting weight on 3/9/24 was 301.9 and in less than 2 weeks I lost 21lbs. I currently weigh 280.1 and I’m weighing again in 2 days on 4/11/24. I went from only sitting or laying down to getting out and walking. I started out slow and I’m gradually building up. I would like tj eventually walk…
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HELP
I am trying to get started AGAIN using myFitness Pal but I’m at a loss on what to eat. Can anyone give me some ideas. I mostly have issues with lunch and dinner and end up eating out a lot. Thank you all! Candy
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LOST
Hi everyone and Happy 4th! I have used MyFitness Pal off and on for a few years now. I have never stuck with it and never reached my goal. I’m now 290 lbs and I feel so lost. I grew tired of all the measuring, weighing, and have no motivation. I really want to get back with it and this time reach my goal. I just feel so…
