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Welcome & Introductions
Please take a moment to introduce yourself! Feel free to share as much about yourself as you feel comfortable so we can get to know each other!
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What did you eat today? Pictures welcome!
I love food and am always looking for inspiration. Hopefully this thread is not too triggering…but I thought it would be nice to share what we actually eat. Breakfast is typically hot oats with berries or fruit and peanut butter. But sometimes I have toasted Ezekiel bread with avocado and scrambled tofu. )I’m German and…
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📔🏃🏽♀️🥑 Ultimate Accountability Challenge June 2024 📔🏃🏽♀️🥑
The June Edition of the Ultimate Accountability Challenge (UAC) is now open and ready to welcome you! The UAC is a positive and supportive community with old and new members from all over the world. We focus on three simple daily actions that can create big life changes. The “challenge” portion is simple. Whether you are…
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📔🏃🏽♀️🥑 Ultimate Accountability Challenge June 2024 📔🏃🏽♀️🥑
The June Edition of the Ultimate Accountability Challenge (UAC) is now open and ready to welcome you! The UAC is a positive and supportive community with old and new members from all over the world. While we incorporate a challenge, at its heart, the UAC is a support group. We focus on three simple daily actions that can…
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Group for Vegans and Vegetarians - Herbivores of MFP 🥑
Just a PSA for any vegans and vegetarians who are in the process of losing their newsfeed to join our little vegan/vegetarian/veggie lover community here: https://community.myfitnesspal.com/en/group/145477-herbivores-of-mfp We welcome those who are already vegan and vegetarian, but also those who just wish to incorporate…
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Getting Calcium From Vegan Sources
Hi all - I thought it would be nice to have a separate thread on calcium. I didn't want to put it into resources, because I felt I don't quite understand the topic yet, so I will post research and questions here as I go. Making this about vegan sources, because milk products are an obviously good source of calcium making…
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Protein, Nutrients, and Supplements for a Vegan Diet
*disclaimer: I am NOT a nutritionist! Please do your own research and consult with a trusted Dr. or nutritionist. A vegan diet has some challenges - we're most often asked about protein, but other nutrients can also be challenging in a vegan diet. Vitamin B12 is impossible to get from plant-based sources. Some plant-based…
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Resources - List of Member-recommended Vegan Books, Blogs, Webpages, and Docus
Cookbooks Many vegetarian (or even non-vegetarian) cookbooks contain vegan recipes, but I enjoy the following cookbooks. Hoping others will recommend cookbooks they use a lot and I will add them to the list! I have several more, but either haven't used them yet or don't use them a lot.* America's Test Kitchen: The Complete…
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Exercise (not that it’s different for herbivores)
@hyper__heart and everyone New discussion to reserve the introduction thread for intros and keep it readable. Although I don’t think exercise routines are any different for non-meat eaters, eating to support an active lifestyle may well be. I love to be active, but often don’t have a lot of time to fit exercise in.…
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Any Active Vegans Here?
Just wondering if there are any vegans here who’re still logging food and interested in reactivating a vegan group. All the vegan or vegetarian groups I saw look inactive. I’m 45 Chicago-based with a near-vegan diet and getting serious about nutrition and exercise - I have 20-30 pounds to lose and plan to log daily. Diary…
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New Group for Vegetarians/Vegans and those that are curious about us!
I started a new vegan/vegetarian group today and am hoping others will join! There seem to be a few relevant groups on MFP, but their leaders are no longer active, so there are very limited options in these groups. I called it "Herbivores of MFP". https://community.myfitnesspal.com/en/group/145477-herbivores-of-mfp
