sugarfreesquirrel Member
Overview
| Roles | MemberPremium |
|---|---|
| Badges | 15 |
About Me
| Not much happening here, yet. |
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Discussions
- Can you still eat what you want, or does your diet have to be perfect?
- I have a premium membership. Can I enter like 1000 or would they get deleted/edited by other members? is there a way to add data entries already added as favourites? Thanks so much
- Do you go on hikes/tramps in the weekend, or aim for more steps on your days off? what other activities do you do for exercise?
- have these things happen to you after a long walk, or certain weather conditions
- How much is enough? I've tried to do 10,000 steps or more per day since I was like 11 and I fricken hate it. I've had a guts full. I am thinking that I hate exercise and sports. My bmi is like 45 or s…
- Been doing some thinking and realised, I don't like myself very much. I keep self sabotaging. I make myself go on long walks when I hate exercising and keep blowing through all my money on snack foods…
- Do you eat maintenance calories? do you still do any kind of exercise? what?
- If you had the time and resources to dedicate to losing weight for the first month or two of your weight loss journey, would it be stupid to try and lose as much weight as possible? Or is it always be…
- Is there a limit to how many custom foods you can add to the database? can you stop other people from editing them? Can you grab customised foods already in the database and edit the macros, and add y…
- Thinking of eating an egg everyday, an apple, a banana and rolled oats
- Cause I'm been grumpy as hell. Or hangry.
- I should know the answer to this but I don't. I'm on day 5, and it's mostly so easy. It's just making a few small changes to how you usually do things everyday and writing down what you eat. You don't…
- What do you do? This has become a problem lately. Today I was feeling frustrated so I bought an energy drink, a chocolate bar and went for a walk. I'm guessing this isn't the best way to deal with it,…
- What should I have for/with pasta that is low calorie? I don't like those miracle noodles that are like 8 calories per serving and I tried pasta with the springlina (vegetables like carrots or zucchin…
- Do you take your food scales to the movies? a friends house for dinner? a potluck? at restaurants? weddings? on holiday? When would you go, "that's so embarrassing, I'm not doing that!"
- I made spinach and onions and used something like 25g of butter. What is the minimum I could have used while still having a good flavour and having a well greased pan? My meal was about 600 calories a…
- I tend to be quite greedy and don't want to stop eating. I'm not sure how to stretch my calories out and what changes to make. My tendancy is to make a goal to burn thousands of calories a day but it …
- Mayonaises, mustard etc? I see people using teaspoons, tablespoons and cups and that seems like it would lead to a lot of errors? Then again, when I weigh my mayonaise or tomato sauce it seems like 20…
- Please help me. If I can't exercise I feel like my day is ruined.
- Can you change how many calories you eat each day like 2000 on weekdays and 2500 on the weekend? can you change the time of the calender day, so your day starts at 5am and ends at 5am or would you nee…
