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345 DAYS....101.6 POUNDS GONE.....A WHOLE NEW PERSON
345 days ago, I was sitting in a lazy boy after cutting firewood all day exhausted and sore to the point that I didn't know if I was ever going to get up outta that chair. In that moment I realized that I wasn't going to be able to be active enough to keep up with my then 6- and 2-year-old boys. And I didn't want to be the…
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Workout/running/gym shoes
Hey, I'm in the market for a new pair of workout/running/gym shoes. Do any of you have any suggestions as to certain ones you have liked or ones you would avoid?
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Open discussion on the minds ability to influence the physical body......
I want to know how other people feel or think about this. Lately I have been listening to a lot of podcasts/videos about the "powers" of the mind. In that you can "manifest/will" (for lack of a better term) things into existence. An example of this would be, someone tells you, you can't do something, and you believe what…
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199 days and 75 pounds
I haven't posted on the forums much at all......but I am pound of this so I thought I would share. Starting weight 293, current weight 218. Still a ways to go before I get to where I want to be, but I am proud of how far I have come. The first three pictures were taken in 2021 and 2022, and the last picture was taken June…
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Please help me understand....motivation/support
Hi All, I have been on MFP since January 2023 and am doing very very well!!! Started at 293 lbs and am currently at 218 lbs. However, this is my first time posting in the forums. My question is (and I mean no disrespect or to throw shade at anyone) but what do people mean when they say they need motivation or support? Like…