-
I want the Nike+ Fuelband SOOOOOO bad!!!
I cannot wait for this to come out!!! Want one so bad! Anyone else? If you haven't heard about them, check out this link http://nikeinc.com/news/nike-fuelband-makes-life-a-sport I seriously am SOOOO excited about it, I'm giddy!! Pedometer, calorie counter, and more!!
-
Soy or Whey Protein?
I've heard some really negative things about soy in general. What do you guys think?
-
starvation mode bunk?
This blog makes a really good case as to why starvation mode is just a myth. Please read/ Plus the first paragraph about MFP people is so true, it's funny. http://fattyfightsback.blogspot.com/2009/03/mtyhbusters-starvation-mode.html
-
Has anyone tried the alternate day diet? .
There is a book called The Alternate Day Diet, only diet every other day to keep your metabolism at full burn. What are your thoughts on cycling your diet?
-
Any early morning gym goers??
Anybody else workout early in the morning, like before 6am? I just started going to gym classes that start at 5:15-5:30 and it is the best decision I have made in awhile!! I had a baby and kept trying to get back into working out. At night I was too tired and something would always come up. During the day, I was caring for…
-
1088 calories
I know that people get really overzealous about the whole 1200 calorie thing but I saw a nutritionist who had me on a diet of 1088 calories. She was a RD so I don't understand why some people get so angry about people with calories under 1200. Personally, I have mine set to 1100 right now.
-
Turkey Bacon and Jimmy Dean D-Lights
Anyone else totally obsessed with these two things?? Both are high protein, low carb, and low cal. I love D-lights so much, especially the turkey sausage, egg white, cheese on croissant!!! I even eat it for other meals besides breakfast sometime!!!
-
Confused about eating exercise cals
I workout about 5-6 days a week but have set my activity level to sedentary. When I exercise, I log my calories burned and attempt to eat most of them back. If I set my activity level to more accurately reflect my activity, when I logged my exercise, wouldn't I still be expected to eat back my calories even though my…
-
Does it bother you....
Does it bother anyone else when they search for a food in the database, find it with a lot of confirmations, yet discover that the information is actually incorrect? I find it so annoying! I don't understand why other people confirm incorrect foods!
-
Body Fat
Anyone have a scale that measures bodyfat? Can you recommend one that seems to be accurate? Some posts talk about how "my bodyfat is X." Is this how they are measuring it?
-
Gold's Gym - any members????
Anyone belong to Gold's Gym?? I know it is all over the world but am surprised that when inputting my workout calories, none of the classes are listed! How is that possible? I would also love to have make some friends who go to the classes, I love group exercise!!
-
Message Boards
Hi guys! I am kind of new and I am having some trouble using these message boards. Is there a way to tell if there has been new posts to topics you have started or commented on? I am currently checking every single thread I have ever commented on, every time I log-in. Also, is there a way to get to "my topics" easily, I…
-
GNC wheybolic extreme 60
Anybody here use GNC's wheybolic extreme 60? I'm hoping to get toned and firm - only using one scoop as opposed to the serving size of 3 scoops.
-
Gold's Gym
Anyone belong to Gold's Gym?? I know it is all over the world but am surprised that when inputting my workout calories, none of the classes are listed! How is that possible? I would also love to have make some friends who go to the classes, I love group exercise!!
-
How to log?
I go to my parents' house every Sunday for a home cooked meal. How do I log this? Do I really have to log each ingredient? If so, I much prefer logging with frozen meals and prepackaged food!
-
Truvia
Has anyone tried Truvia? Is it the same as Stevia?
-
nutrition confirmation
How do you make a "confirmation" that user entered nutritional facts are correct? When I search for foods, sometimes they say something like nutrition facts confirmed by 6 users.
-
5 hour energy
Anyone using 5 hour energy to wake up in the morning so that they can workout? I am thinking of putting it by my bed and drinking it right as the alarm is going off. Anyone had experience with this? What's the best flavor?
-
calories
Should you eat all of the allotted daily calories? I have noticed that people seem to congratulate you when you eat less than your daily calories but I thought that is supposed to slow your metabolism. I'm confused about what to do. When I have eaten less than my daily calories, I will eat at the end of the day, even if I…
-
How do I do this?
I am fairly new to MFP and was wondering, is there a way to compare the all the foods you have eaten during the day across the board. I see that you can compare some basic facts about the foods like calorie, fat, etc but I would like to compare the sugars in all my foods or fiber. For example, I normally go over my daily…
-
New here!
I'm new! I need some support and accountability, would you like to be my friend?
