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in serious need of some motivation
so i have a serious problem... i was doing great with working out eating healthy, etc, and losing weight for about a month... then i lost all motivation to get up and work out and i have definitely been slacking in the food department... i have gained most of my weight back and i know i need to start up again but i just…
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GAINED!?!?!?!?!?!?
So I started this new fitness and eating program last Monday (9/19) and I have gained 1.2 pounds since then and it is super super frustrating. I know that gaining weight is part of the whole process but this early in the game??? I know i cant give up but it is so hard when you have gained in your first week!! How do you…
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Turbo Fire or Zumba???
Hello everyone i need some help... I am looking into getting turbo fire or zumba but i am not sure which one. I have heard great things about both so i am quite torn... has anyone done either of these and what exactly is the difference... what would you recommend.
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Zumba ... is it as good as everyone says??
hey, so i am trying to add some variety to my work out and i am looking into taking a zumba class but is it worth it?? Has anyone taken one and is it as good as everyone says? Does anyone have any other interesting workout ideas?
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Peanut Butter Replacement ??
Well, to make the story short... i LOVE peanut butter. However it is extremely fatty and the reduced fat peanut butter just doesn't hit the spot.I am trying to find something that will satisfy my PB craving Does anyone have any suggestions?
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hey... new here and ready to lose some weight!!
hey everyone... i am new to the community... it is actually my first day... im hoping this will keep me one track with my diet... good luck everyone with your goals!
