bcatalano89

peanut butter and crackers, buffalo wings, and oreos... they are my biggest down fall :-/

turbo fire! turbo fire!! turbo fire!!! it is amazing and so much fun, even when your legs feel like jello.. if you dont want to spend the money i also like The Firm dvds they are pretty intense as well

i been here for a few months and it is really a great site. the community is great and tracking your food and exercise is very helpful. Good Luck!

i am in the same boat as you, i am gaining a little weight as well. However you say you are working our vigorously, so your body is gaining muscle. muscle weighs more than fat, so maybe next week take your measurements and see if you have lost anything their. also make sure you are eating enough because if not then your…

if your looking for sexy hot then Elvira is always a solid choice. Some of my other favorites that always look good are the Corpse Bride from the Tim Burton movie or Mrs. Lovett from Sweeney Todd

i know how you feel i was in a relationship for over 2 1/2 years and when it ended I was extremely rusty in the talking to men department. i have found that just being yourself and acting calm and casual works pretty well. it was a little nerve racking at first but it subsides after a while... Good Luck!!!

i love guys in glasses... i think it looks cute and sexy , my personal favorite is the thick black frames

i love piercings in general but i do really like belly button rings. I actually have two, the top and the bottom, but i think they are cute and it make me feel more confident... definitely go for it!!

most songs from Five Finger Death Punch... my favorite is Meet The Monster... and anything from Rob Zombie

Yes beans are good for you, instead of just plain beans i eat bean burgers... my particular favorite, Black Bean Chipotle Burger yum yum. Also try quinoa, that has a good amount of protein and you can make it a ton of different ways

I used to drink diet soda constantly, diet pepsi, diet dr pepper, diet root beer , everything... But drinking any soda diet or regular is something i gave up for my weight loss and i have survived... its been a couple of months actually since i have had soda. I switched over to flavored seltzer or sparkling water to…

i too was on WW recently and I do like this just as much if not better. I tend to track more because its easier to follow and sometimes although WW had alot to offer i found it to be overwhelming at times. and plus its free!! I am on my final 8-10 pound stretch myself so good luck!!

soda... regular, diet, light... i gave up it all and switched to seltzer or sparkling water

they sell ZICO at my job and i have to say i have mixed feelings about it. Some flavors i like some i dont and i cannot drink the plain flavor. I feel like it is a bit thicker than regular water so if that doesnt bother you I would give it a try. Some people i know really love it.

I know how you feel, everyone in my family loves to eat, and eat junk, so its all over the house. Very tempting but we must not give in!!! I also work at the small cafe type of place and being around all that food is also a tough deal. I joined because i needed more of a support system and you will definitely get it here.…

wow... that is amazing, I love the shirt idea. Congrats and keep up the good work

I try to work out everyday but being a grad student and working a ton, there is not much time. On the days that I dont have time or i know i'm not going to i make sure some kind of movement was done. I always try and take the stairs instead of the elevator, walk every isle in the food store, do a couple sets of crunches…

meet the monster - five finger death punch

wow!! you look fantastic! that is a big accomplishment, keep up the good work

it is rather simple and not very exciting but tasty especially in the morning when you need that extra kick. 7oz of skim milk (1%, soy, almond milk, whatever floats your boat) 1 shot of espresso 1/2 medium size banana (the more ripe the better it will taste in the shake) ice, and blend i make this almost every day at work,…

I also use skull candy... i love them and i never have a problem with them falling out of my ears... definitely recommend

yes yes yes!! i am in the same boat... I have one year left till i get my masters in curriculum and instruction and all this sitting around has definitely taken a tole on my weight. but gotta find time to work out and make sure we eat healthy and when we get that degree it will be so rewarding

thanks i will definitely give those a try :smile: