-
Any 48 to 72 hour fasters out there?
I'm considering doing a fast to reset my system/appetite; looking for anyone who does this on occassion and is interested in doing one with me starting tomorrow?
-
Having MFPs
Does having mfpals actually help you do better with eating habits and exercise? What works for you?
-
Fasting Anyone?
I think its helpful for the right reasons. As far as for weight management I've found it helpful to do as a way to reset my appetite and take a back seat to some of the stress I've been experiencing relating to food.
-
Gym Barriers Anyone?
Mine has been limited access to a vehicle. Options for me...wait on a bus or 20-25 min walk in a suburban area (not many sidewalks). Uber if I'm really feeling desperate. When I can get my mind right I push myself and do the walk. Otherwise working out at home is always an option, thankfully.