Any 48 to 72 hour fasters out there?

NotGvnUp_EJ

I'm considering doing a fast to reset my system/appetite; looking for anyone who does this on occassion and is interested in doing one with me starting tomorrow?

LiveOnceBeHappy

I would not see that as necessary or effective. I think being in calorie deficit over the long haul is where success will happen. Doing a crash like this is unneeded unless you're getting a colonoscopy. :-)