We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Any 48 to 72 hour fasters out there?

NotGvnUp_EJ
NotGvnUp_EJ Posts: 65 Member
in Motivation and Support
I'm considering doing a fast to reset my system/appetite; looking for anyone who does this on occassion and is interested in doing one with me starting tomorrow?

Replies

  • LiveOnceBeHappy
    LiveOnceBeHappy Posts: 448 Member
    I would not see that as necessary or effective. I think being in calorie deficit over the long haul is where success will happen. Doing a crash like this is unneeded unless you're getting a colonoscopy. :-)

Categories