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Newbie
Hi all, My name is Catherine and I am thrilled to find a group for those of us over 50! I want to loose 30 pounds. I didn't realize I had used this app about 10 years ago until I signed up for the Premium myfitnesspal. I was at my goal weight back then!!! It's so ironic that at each age I had issues with how I looked but…
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Rowlett Neighborhood Walker
I live in Rowlett and have started using the app again. I've been walking in my neighborhood with my dogs. I have been trying the "Japanese Walking" I heard about online. I find that has really helped me push myself. I was listening to Huberman podcast, but switched to a mix I made for myself. The music really helps me…
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Feeling better
I started using this app again after about 10 years. I had Apple products for years and then swapped to Android and forgot all about Myfittnesspal. I have the premium version now and find it really helpful to hold myself accountable and get insight into my eating excercising/behaviors. I'm in my mid 50s and it is harder to…
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Renewing Myfitnesspal after about 10 years
Hi, I'm in my 50s and am finding it alot harder to maintain a healthy weight and be as active as I would like. On the plus side my kids are able to take care of themselves and don't need me at home. My challenge is stopping myself from eating like the rest of the family. Looking forward to seeing stories of inspiration and…