Just wondering if anyone has tried the Visalus shakes or done a 90 day challenge. I've heard great things and very good results, just wondering if anyone knows anything about how quickly people typically lose weight with the program!
i saw an infomercial and TurboFire looked super fun and really effective. Has anyone tried it? Good results?
I'm just starting a low carb diet (and getting back to myfitnesspal) and I was curious as to how much weight anyone else lost in the first few weeks or months doing low carb? :smile:
I'm looking for a great home workout DVD that doesn't require any equipment. I've heard a lot about zumba lately, so i definitely wanna give that a try, but does anyone have any other suggestions?
Who has tried the Acai Berry? Has it worked?
So I've decided it's time to change my life. I need to lose about 150 pounds, and I know that's a lot, but I'm willing to do whatever it takes :D I could really use some support and friends on here, and I'm here if anyone else needs support!
So lately I've been talking to my best friend more and more about eating disorders. She does the whole bulimic thing, and that's just not me. But lately Ive been thinking more and more that maybe I could just go anorexic. I could lose 50 pounds in one month, which would be amazing. I understand that i would gain it all…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…