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Help!! Ladies!? (TMI about TOM)
Fellas, I warn you b/c my hubby hates this topic- Chick stuff follows, so get out while you can!! ******************************************************************************************************** That said, I am having an issue. Every month my darling Aunt Flo visits me in Cramp City and puts a dent in my weight…
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How many times am I going to let this HAPPEN!??
I am {again} starting over. I can't believe I am saying that again! Its so frustrating. I have been getting in at least 30 minutes of cardio at least 3 days a week for the month of May (5 days a week the last 2 weeks!), but I just dont know what to do about my eating. I LOVE the stuff I know is going to rack up my calorie…
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Yes! Update!
So I thought I wasnt making much progress one month after my last "start date" and I was getting frustrated with what was in the mirror. So the hubby suggested I measure again to see where I was. :) now I feel better! btw, cholesterol came down 25 freaking point! woohoo! Start date 1/13/09 to today 2/24/09 Weight: 154---…
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yessssss!!!!
So I found a system that works :) 3-4 days of the week Run/cardio in the morning, weights at lunch and Pilates on weekends tracking food on my own mini notebook jus to keep me from mini snacking. I find I dont really eat more than my alloted amount normally on my own anyway, its the mindless snacking that gets me! and…
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I'm back!
10 pounds came back with me , but I'm back! I got sick and couldn't work out so the dent I had made quickly disappeared since I didnt have a chance to get it to stick for more than a month before that happened. But Im better now and the food tracking has started and the exercise routine is is full swing on Monday :) right…
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sad day, and I munched on the wrong stuff :(
So I found out my cat has cancer and I am really upset about it- I cant really cry at work in front of my clients so instead I bought a soda and M&Ms and got a Lean Cuisine pizza (I know its a lean cuisine, but still, its not the best choice) so apperantly I eat when Im sad and need to stuff it. Good opportunity for…
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New motivation for the PJ!
OK :happy: I have decided and there is a new timeline in the works for me now- I just got married this year, and a few of my friends have given me an idea for a fun, sexy Valentines gift for the hubby to enjoy! I am very much a jeans and Tshirt girl and dont glam it up much, but I think it's time to show it off and really…
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A SoCal newbie :)
Ok, so I just got married and lost 13 pounds right before the wedding, which felt GREAT since I have been trying to lose weight for like 2 years with very little success. I had gained about 50 pounds in college while taking 21 units (ie: sitting for 12 hours) and working a full time office job (ie: sitting for 9 hours!) I…