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In the next few weeks i need to . . .
Loose about 4-6 pounds by Oct. 1. Im so close to reaching my goal of negative 30 pounds and we are going to Disneyland in Oct. and i want it to be paid for by my mother. haha so if i reach a negative 30 she will pay for the entire trip for me and my boyfriend. Im sure that i can do this but does anybody have any…
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Fish Oil....
Should i be taking a fish oil supplement everyday??? i dont like fish all that much so i dont get the things i may need from it. All opinions welcome just kinda need some feed back on this issue.
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Eating NSV!!!!
For the first time since begining this journey in april i ate allllll of my calories today and it felt amazing!!!!! I ate back all of my exercise cals and i dont feel bad about it at all. Im so happy that i can now eat and not feel guilty about it!
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I know this has been posted before but....
I really havent been eating back my exercise calories.... well some days when i do a lot of work i do but otherwise i dont. In the last 4 days my body has maintained the exact same weight. I am thinking about eating as close to my calorie goal as possible excercise included until monday comes around. Do you think this…
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cant eat anymore . . . .
so i burned about 1100 calories today and i have ate about 1700 and i am just way to full to eat anymore. i dont know what to do i know that i need to eat some more but i am just done. haha any suggestions for the next time this happens?
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7 vs 10
Ive been doing the 30 Ds shred now 7 days, today will be day 8 and im wondering if i should move up to level 2 early. level one is finally getting good for me, i can do the whole thing without stopping so i think it might be time to change it up so that my body doesnt get used to it. Should i make it the 21 Ds or just…
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My First NSV!!!!!!!!
I started the 30 Ds on 8/8/11 and on that first day i could barely do a push up, coulndt make it through the jumping jacks and was no where near kicking myself "in the *kitten*, literally" and today, which was day seven of the 30 DS i was able to do 17 pushups, all of the jumping jacks and kicked myself in the *kitten*…
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6 week 6 pack
I am currently doing the 30 day shred and am wanting to do somthing long with it. what do you think about me putting the 6 week 6 pack video with it?
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29 pounds by October 1st?
So i made a deal with my mom. If i get down to 165 by october 1 she will pay for my and my boyfriends disneyland tickets. if i get down to 160 she will pay for our tickets and our hotel room. if i get down to 155 she will pay for our tickets our hotel room and will buy me a pair of miss me jeans for my new skinny self. i…
