cant eat anymore . . . .

Honey1990
Honey1990 Posts: 81
edited October 2024 in Food and Nutrition
so i burned about 1100 calories today and i have ate about 1700 and i am just way to full to eat anymore. i dont know what to do i know that i need to eat some more but i am just done. haha any suggestions for the next time this happens?

Replies

  • sarahsmom1
    sarahsmom1 Posts: 1,501 Member
    nuts, avocados, peanut butter
  • utes09
    utes09 Posts: 561 Member
    If you're not hungry don't force yourself to eat.

    Just don't make a habit of it.
  • leomom72
    leomom72 Posts: 1,797 Member
    as long as you ate over the 1200, i think you will be fine..or you can drink some cals..good luck
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