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Let's talk about something other than food or exercise
What do you do and, more importantly, what do you like to do? My husband and I live on the Gulf coast, five acres and a tiny house. We have a CNC machine shop that pays the bills (most of the time). I like futzing with the property, we keep it pretty much unaltered so the wild animals have a safe place to eat and live. My…
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What are your goals for October?
October looms; looking over your shoulder and tapping its foot. What will you do? :happy: My goal is to get enough inventory to open a second business. I think it'll be ready to go on the 11th.
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Okay you lurkers, I know you're out there...
So, instead of just browsing this group of extraordinary ladies and maybe feeling a little alone, click and add to your friends. It'll give your MFP wall a great big happy to see how everyone is doing on a daily basis. The motivation is incredible, knowing others are watching and there to cheer you on or kindly fuss when…
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When adding food to the database don't forget the potassium
I thought my potassium levels were way too low until double-checking potatoes. They're full of it but when selecting something basic, "generic medium red potato" it shows up as zero. Too little or too much can both be harmful for some people.
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Calcium where do you get yours?
Other than dairy and supplements/antacids what else is a good source of calcium?
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"Add me" for over 50s!
Quick and easy, I'll add everyone who posts 'add me' on here. I could use some friends my age! :happy:
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Finish this sentence: "When I was young ... "
When I was young there was not a lot of emphasis put on food. Mom was a great cook but every meal was not Sunday dinner or Thanksgiving feasts. Sometimes there was a night time snack, usually popcorn, most times not. Now it's impossible to turn on the t.v. or go online and not be bombarded with food. Seems there's no such…
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Do all sports bras suck or is there hope?
Hi everyone. I've been trying to find a sports bra that actually works for my body shape and hoping someone here can help. I'm 5'3", 114 lbs with a pair of 34DD homegrowns that won't behave and sit reasonably still while exercising. Any suggestions? I'm of an age where this kind of bouncy bouncy is not becoming at all!…
