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QUIT THINKING IT'S FREE!
I wanted to share this really great article that a friend shared with me. It's a really great analogy about the importance tracking our food and being aware. Check it out: http://www.myfitnesspal.com/blog/Liliswen
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All I want for Christmas is...
What do you want for Christmas? Check out my blog to see what my wish is. http://www.myfitnesspal.com/blog/Liliswen/view/all-i-want-for-christmas-is-181703 Looking for support and helping to support you!
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What unexpected Pleasant Surprises have you experienced?
So often good things happen that we least expect. Tell me about any weight loss pleasant surprises you have experienced. To read about mine check out this blog: http://www.myfitnesspal.com/blog/Liliswen/view/what-a-pleasant-surprise-169104
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Are you dreading the holidays?
The next eight weeks can be a scary time. Check out this blog for some helpful tips. http://www.myfitnesspal.com/blog/Liliswen/view/holiday-newsflash-don-t-become-a-statistic-164519
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Surviving Halloween!
Hello fellow MFP friends, If you're looking for some good tips on how to survive all the Halloween candy this season, check out this blog: http://www.myfitnesspal.com/blog/Liliswen/view/trick-or-treat-tips-for-surviving-halloween-149598 And if you have some tips of your own, please comment on the blog and share. Happy…
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Looking for active people to help with motivation!
Hi, My name is Liane and I just started using the online site last night. I've been using the phone app and I love it, but I'm a social person and enjoy encouraging people, while at the same time learning from other's experiences. I've recently had some set backs and have about 15 pounds to lose. I would appreciate new…
