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Strange bruise after swimming?
I've just been swimming for the first time in ages and when i came out and looked in a mirror I noticed a strange mark under my nose. It looks a bit like bruising but there is no tenderness. I seem to remember getting the same mark on holiday after swimming. I wondered if anyone can explain it. Cheers
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Is decorating exercise?
Hi all and Happy New Year, My Boyfriend and I were stripping wallpaper yesterday and are going to be going some painting this weekand i wanted to log it on my exercise log but could find nothing to put it under. Can anyone advise? Ta:wink:
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Winter warmers
Hi all, I'm looking for inspiration. I, like many, take my lunch to work everyday but now its getting a bit cold i'm wanting something a bit warmer than a lettuce salad. I alternate days with salads, jacket potatoes, fish cakes, etc but with the salad i can keep my calories low and have a nice evening meal at home. I like…
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Tortilla Pizza
Not sure if this has been recommended before but my friend and i tried them the other night whilst the boys had normal bases. It's from AllRecipies.com. Tortilla Pizza 15 Minutes to Prepare and Cook Ingredients 1 Low Carb/High Fiber Tortilla (small, 50 calories) 1 Tbsp Ragu homemade style pizza sauce .6 oz shredded…
