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Got my work out partner back
:happy: My youngest boy who is now 18 and I worked out together for years before school/work,then when he went to HS and started playing football and power lifting it was too much for him to continue to go with me in the mornings. Well his last football game was last week and this morning he statred back going with me.I'm…
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Need restaurant and meal advice
We are about to go to lunch and we have almost any restaurant you could name,I'm sick of subway,had it for breakfast,and have it all the time.where and what can I eat and stay around 500 calories,but I'm talkin something good,don't want no salad or chicken breast,kinda like a cheat meal but not really???? Any help would be…
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ONE HUNDRED PUSHUPS QUESTION?
I plan to start the one hundred push ups program next week ,I performed the initial test and comfortably knocked out 40 proper pushups.The site tells you to start at week 3.My question is this ,I work out a lot with weights ,I hit the gym every morning 5 times a week,I usually get a HIIT cardio then lift weights for…
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Need support when traveling,any ideas?
Hey everybody,I haven't logged in for two weeks,I travel on occasion on business,usually out of pocket for 7 days.When I'm out of the office,I have internet with me,just so busy with work can't find time to keep up with MFP.I have a Blackberry,not sure if there is a way to do it on the phone,last time I tried it wouldn't…
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strength loss question?
I am a 43 yr. old male 5'8 212 lbs. I've lifted weights over 20 years. Two months ago I began this weight loss journey with MFP,great results,not complaining.I entered a boot camp at my Gym the first month,consisted of mostly calesthenics push ups ,squats ,jumping jacks ,very little dumbell curls etc;.I had great results…
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It's working now but will it last?
my wife and I have been on this journey since April,we've both been up and down many times over the years.My wife has lost around 19 lbs. and I have lost 22 lbs.I think we contribute our success to a few things,one is definitey this web site,several times we logged everything in late in the day and realized that we were…
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I'm under on my calories daily
I usually am under anywhere from 400 to 600 daily,I'm loosing weight though,18 lbs. so far,my wife is way under and she also is loosing,20 lbs. so far both started a motnth ago.I know not to starve but we work out 5 days a week and burn 500 to 900 calories a day,so after it adds back what you earned it's just too much…
