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Insanity&SW
Anyone doing insanity with slimming world? How are u getting on ?
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Slim pasta/noodles/rice
Anyone tried these...... I'm having my first bowl of slim noodles just now and there ok.....
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Kettkenetics
Anyone done or doing Kettlnetics?
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Can't lose any weight... :-(
I've stuck at the same weight for almost a year now(11 stone) I would like another 7 pounds off, but it just won't happen. This week i decided to totally knuckle down no cheating.... I went to gym 3 times, was under my cals every day bar 1 and I lost 1/4 of a pound. This is soul distroying. Im not a cook so I tend to stick…
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Need help
I weigh myself every Thursday morning, this week I went to the Gym on Fri, body pump on Sat, body attack in Mon and spin class last nite. I have been under my cals every day but Sun and still gained 1, what am I doing wrong, feel free to check out my diary.
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Hello
Hi everyone, im a newbie. Any1 any tips?