Hello

louloubabydoll
louloubabydoll Posts: 44 Member
edited September 2024 in Introduce Yourself
Hi everyone, im a newbie. Any1 any tips?

Replies

  • Annr
    Annr Posts: 2,765 Member
    How much do you wish to lose Louloubabydoll? I try to drink 60 to 80 ozs of crystal light water every day, which helps alot. Also I eat alot of fresh spinach:-) best of luck in your upcoming journey:-) Annr
  • louloubabydoll
    louloubabydoll Posts: 44 Member
    would like to lose another stone, but been stuck at same weight since xmas, getting disheartened.
  • ltlhmom
    ltlhmom Posts: 1,202 Member
    Welcome! Baby steps! Weigh and measure you food! Drink you water. Throw in exercise when you can.
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