Replies
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I used the noodles in a stir fry which was ok... Wondering how to flavour the rice when eating with fish and things...
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I finished level 1 tonight too.... Looking forward to level 2 for a change.... Have done it twice already when I done my double days .. Found time passed a lot quicker than level 1...
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Thanks, really hope so. :tongue:
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I'm on day 9 level 1.... Day 6&7 I did level 1&2... Weighed myself today and not lost anything...gutted.... Only measured myself on day 6 but don't see any difference.... I've been under my 1200 cals most days... HELP
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In on day 3 of level 1.... Gives me hope that it might work if I stick to it...well done
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how do you log 30 day shred on MFP
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Still seem to be stuck.... :-( Christmas Challenge: 147lbs by 22nd December Start Weight - 157.5lbs Week 1 - 22nd Sep - 158lbs - Chocolate Challlenge - I did it :) Week 2 - 29th Sep - 157.5lbs - 3 days out of 7 ..Not good!! Week 3 - 6th Oct - AIMING FOR 156.5lbs - Try a new exercise challenge - !!!!
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Missed 2 days now, will hopefully get the mind set to start back 2nite
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WEIGHT THIS WEEK: 158(GAINED 0.5) AIM FOR NEXT WEEK: 157 WHETHER YOU MANAGED A FULL WEEK WITHOUT CHOCOLATE IN WEEK 1?! I I had chocolate because im depressed as I knew I was gony gain even tho I stuck to cals and exercised every day!!!! :-(
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I need your help, please check put my diary and tell me where im going wrong, I know i eat the same things alot but other than that I dont know what im doing wrong. At start of this challenge I was 11.3 1/2, on sat i dropped to 11.2 1/2 now back up to 11.4. Im getting so disheartened.... Im now sulking and refusing to…
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I HAD CHOCOLATE!!!!! So sick of trying hard and sticking to cals and either staying the same weight or gaining, how is it possible....
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Well done Delphic Scorpian, can't belve you survived L2.
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L2 is soo hard day 1 yesterday, managed about half of it and was dying. Shoulders killing me today... HELP.. Still not seeing much change in weight. :-(
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L2D1 aaahhh, soo much harder than L1, bearly did half of it and was knackard
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L2D1 30DS ooommmggg, its impossible!!
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L1D9 tonight, might skip day 10 and go to L2 nit sure.....
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Ok am I thick. why can't I see chart?
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L1D9. Beginnig to see scales move, scared to start L2
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I logged my details yesterday, but i weighed myself this morning and i'm 157.5
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i wear a HRM and burn approx 250 cals, I just pick anything that gives mr 250... Sorry hope that helps
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L1D8, enjoying it but no results yet,not losed any weight and have not measured inches as TOTM..
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Right this is my moment... I have been stuck at same weight(ish) since Feb and need get 1 stone more off. Location: Johnstone UK I like: Crisps, Biggest Loser I don't like: being fat and compairing myself to everyone Current typical or usual exercise: 30 day shred and gym(subject to shifts) Current Starting Weight: 159 lbs…
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L1D8, not losing any weight, if anything gained a half!!!! Dont want to measure yet a s TOTM. Soul destroying. :-(
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Im L1D5 and its getting easier, I up'd my weights to 2.3kg each arm ( ano im soo weak!!) Scared of the thought of L2..
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I'm 158pounds and doing Zumba for 50mins burns approx 300-350 on me.
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PLANKS I hate planks!!!!
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i weigh every day just to keep an eye on myself but only go by new Thurs weigh in day for results.
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Day 4 Level 1. Getting a bit easier, legs are not as sore as they were, must be getting used to it. Getting worried that level 2 will be here soon!!!!
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Im on day4 level 1 and im just getting used to the pain, getting scared as level 2 will be here b4 I know it!!!!
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Im on day 3 level 1, no results but pain so far, but going to stick with it. I used to do claire from steps dvd "the 7 step fat attack" I liked at too