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Billy Blanks Tae Bo...Calories burned??
Hey all, I have a Billy Blanks Tae Bo dvd "Billy's Favorite Moves"...Im not sure whether to log it in as high impact aerobic or tae bo. If anyone knows please let me know. Also, I have been trying to find the actual calories burned for this DVD but Im not having any luck. Thank You!!!
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Site to the stars!!!
I wonder if any celebrities use this site. It would be awesome to hear they are all not nip tucked sucked and plucked.
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activity question
How can I log lifting boxes ranging from 5-35 lbs and putting them away at a fairly brisk pace for 1.5 hours?? I had the privilege of putting stock away from the shipment we got at work.
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Age is just a number....whats mine?
Guess the age of the person above you. Honesty is the best policy! :glasses:
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need to look rich
why do people in health ads always look like they have lots of money? i'm not poor but I am not well off either and its kind of demeaning i think. especially the fitbit page. hmmmm. just my whine :)
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Low battery=motivation!
So, the battery on my scale is low. I thought about going and buying one but I thought to myself "maybe this is a good thing". I am back after falling off the wagon..This past summer I almost reached my goal then trailed off. When I was losing, I was stepping on that scale everyday, hearbroken if it didn't move or went up…
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Should I or shouldnt I?
I am a stay at home mom and I babysit. I have been babysitting a little boy and he will be 3 in october. His mother still brings him with a pacifier (bb) and a blankie. I am the one who got him to start potty training along side my daughter who just turned two. He still poops himself and he peed on my floor yesterday. The…
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done with this stupid roller coaster
start stop start stop up down up down. ever since we got ready to move over a month ago I have fallen out of my exercise routine and stopped eating right. I was 5 lbs from my goal weight at (130) and now im back up to 143!!!! I am so unbelievable disappointed in myself. I looked at myself in the mirror this morning after i…
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What do I log Jillian Michaels under?
Is it circuit training or calisthenics? Im currently doing Ripped in 30.
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Beach NSV
Today i took my two kids plus two girls that i watch to the beach. I wore a two piece. Not a tankini, not a "granny suit" like the one I wore last year. I wore a red, white, blue star bikini. didnt go as far as a string bikini lol but i wore it proud. i felt good. i don't care that im not perfect. i gave birth to two…
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Parents Drive me INSANE!!!!
Ok, im a stay at home mom that babysits. I watch (2) almost three year olds. One of them is in underwear, tells me when he has to go potty, acts like a normal almost three year old. The other one i watch still comes with a binky (i make him keep it in his bag when he is here) has to carry a "blankey" everywhere and can't…
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What is "Clean Eating" ?
I have heard this term here and there. I am very interested in it and would love to get my husband and kids to eat healthier with me. My kids are easy, eat it or don't eat but my husband is a very southern eater. Feel free to message me!! Thanks Ya'll!!
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Great boost from my 6 year old!!!
My son has always liked my belly, even when it was bigger. He loves walking up and just "squishing" it. Well, the other day he was standing there and he "squished" my belly and he looked up with his big brown eyes and said "mom your skinny". Kids are horribly hones when it comes to looks so I will take this and run haha.
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Difference between MFP cals burned and my exercise bike
So my exercise bike told me that I burned 200 calories for 60 min of going over 14mph but MFP tells me that for 60 min of moderate I burned 441 calories. Big difference. Which one should I go by?
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cant do them together!!!
i tried the 6week6pack dvd right after the ripped in thirty and couldn't do it....i think ill do the ripped in 30 in the mornings and the 6week6pack during the kids' naptime!! :sick:
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I just started ripped in 30 today!!
Borrowed my friend's ripped in 30 and my six week six pack is coming in the mail! i had done 30ds and gained strength as well as lost some inches...not too many lbs...took a break and did some tae bo along with my exercise bike. i'm ready to define and lose some more inches!!
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My six pack is in the mail!!!!
haha six week six pack is on its way and today is my first day of ripped in 30!! i can't wait!!! hopefully by the end of March I will me at my goal weight of 135...I'm 145 now! I'm hoping to be able to get into a size 6 by then!!
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am i a bad mom????
My 1 1/2 year old daughter is getting over being sick. she wants me to hold her ALL the time. crying if i don't. i tried laying her down for her nap and all she did was cry. her naptime is what i use to exercise. so i did a 20 minute amped up workout while she was in her room crying. i feel bad but i know she is just…
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Jeans NSV!!!!!!! <3
For the first time since 2009 I am wearing my size 8's. Before my mfp journey I weighed in at 180 at my post baby visit. I am now at 146. My goal is 135 (5'2"). I am choosing not to go any lower just because I dont feel like I am at my best when I am smaller than that. Almost there!!!!!!
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NSV...compliment from my hubby!!!
Yesterday while I was doing dishes my husband comes up behind me and runs his hands from just under my shoulder blades and down my hips. He says " hey slim you better not go lower than 135!" I am at 150 right now. Made me smile the biggest smile to know he notices my hard work and that he loves me no matter if I'm 150,…
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Macaroni and Cheese Killed me today!!
Ugh....after some time on the exercise bike, I was able to regain some of those precious calories. Going to get on it again here in a bit. I just love the cheesy stuff!!!!! What's your favorite diet killer???
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Stationary Bike Question!!
I am using a stationary bike and I'm not sure what is considered moderate or light...I usually stay around 12 for my speed.
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change ticker
Hi All! I would like to change my ticker to the one that shows the person getting smaller as weight is lost. Thanks for your help in advance!!
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I think I'm stuck!
I started MFP on Aug 12 or13. A week and a half ago (Sunday 4th) I logged my weight in at 146.6, which was 9lbs gone. Well, I have went up 1lb and have stayed there since then. I am exercising on a regular basis and eating at or under my calorie goal. I do drink protein shakes after a good workout and Im wondering if…
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Its Been A month....hopefull with pics!!
I started MFP with the weight of around 155-156. Last year I had my daughter and my post baby check up I was 180. It has been almost a month since I have started MFP and I am logging my progress to keep myself motivated...Hopefully these pics will post. Please tell me if you see a difference...I see progress!!…
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trying to post pictures...progress??
OK, here I go, the first two are from Aug 19, the next two are from today.
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HOW DO I KEEP GOING????!!!!
Ok , I bought Jillian Michaels 30 Day Shred. Yesterday I did it for the first time. My legs were like JELLO for the first couple hours after and now Im REALLY feeling them....I know Im supposed to do it every day for 30 days...but my legs are in pain!!! UGH!!! I need to get over the physical and deal with it!!! I could def…
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Diet Pills~ Hydroxycut
Is anyone else taking Hydroxycut? I just started yesterday and I haven't had much of an appetite. What do you think of them?:ohwell:
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how do protein shakes work??
I bought some Special K protein shakes to drink after my workout in the morning for breakfast. I mix it with a banana and ice and blend it up and it tastes sooo good! But I want to make sure I am useing the protein shakes the right way. Any advice would be welcome!! :bigsmile:
