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Third Day of Atkins
I'm on my third day of Atkins and all I've been eating is heavy cream, butter, chicken, bacon, eggs, and some beef. My weight has barely shifted. How many carbs are you supposed to limit your intake to? I'm 131 lbs. how much do I expect to lose in a week or two
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I feel like I'm pregnant
I've been eating so much this past month, I probably have at least 3000 calories a day and I have gained about 5-7 lbs but I can't gain anymore because I try to exercise at least every other day. What's wrong with me? I've always been able to keep a low calorie intake and also be able to eat healthy. Now I've been eating…
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hard boiled egg
When I choose a regular type of egg in the food diary it says 70 cal but if I choose hard-boiled egg it's 200 cal... why is that?
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How do you weigh yourself?
Do you weigh yourself by standing with two feet flat on your scale or do you crouch on your toes? Which one is more accurate/effective? I try to do both on my digital scale but I weigh less when I crouch...
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atkins
I am thinking of trying the Atkins' diet, but only temporarily of course. Has anyone tried it and how much did you lose (inches and lbs/kgs)?
