amccord2 Member
Overview
| Roles | MemberPremium |
|---|---|
| Badges | 15 |
About Me
| Not much happening here, yet. |
Analytics
363
12
82
Reactions
No reactions yet.
Discussions
- OK, we have made it over the hump (the first 30 days!). Now let’s reflect. Have you had the results you were expecting? Is there something new you want to try? Are you feeling stronger? Are you having…
- I hope everyone who does the "Super Bowl thing" is having an awesome time tonight!!!:drinker: Don't forget to add your stats to spreadsheet by Monday night.:smile: Also, it is time to take measurement…
- Hi Fitness Pals!!!!love If you are looking for a support group to join and commit to health nutrition, fitness, and weightloss, join our 90-Day Challenge group. We post everyday and support each other…
- Hi Fitness Pals!!!!:love: If you are looking for a support group to join and commit to health nutrition, fitness, and weightloss, join our 90-Day Challenge group. We post everyday and support each oth…
- 5-Day Eating Clean Challenge - If you want to eat healthier, lose some lbs & inches, then you'll love this week’s challenge. I know that I need to be focused this week, after my mini-staycay with the …
- For TODAY’S POST, anything goes!!! :drinker: Don't forget to think about ways not to sabotage all of your hard work this week, while still giving yourself a little room to be adventurous!!! Remember t…
- Good Morning Challengers!!! Early post today! Two-hour work delay for us, due to the icy conditions. So, FOR TODAY'S POST, share your non-scale victories during our challenge, thus far! You don't have…
- Hello Everyone!!!:love: I really believe that we learn from each other. The best way to be successful, and reach our goals is to share and receive information from others. So, FOR TODAY'S POST, share …
- Hello Everyone!!! I hope that you all are staying safe during this winter weather sweeping across the east coast! This may be the perfect time for some of you to push play on the DVD player if you can…
- Hello Everyone!!! Numbers are going up, and it is looking good. I almost had a moment of weakness at my weigh-in, and thought, "I need to do something to make this happen faster!" Then, I came across …
- Hello Challengers! They say it takes 21 days to form a habit. It would be really nice if after three faithful weeks of skipping dessert (80% of the time), eating clean, and exercising 5 hours each wee…
- How is everyone doing? Have you seen any improvements? Do you feel stronger? How is your appetite? Are you having temptations? If so, how are you handling them? I am feeling positive about this journe…
- As of now you should be getting used to the soreness and starting to feel amazing. :flowerforyou: Results may not be super apparent at this time, but we have committed to completion! Just you wait. So…
- Hello Everyone!!! It's Friday, and we are all probably saying TGIF!!!! Let's add a mini challenge today. Fit the Core Challenge below into your weekend, either Friday, Saturday, or Sunday. Report back…
- Hello Challengers!!! We are moving right along!:love: If you are not seeing the desired results (.5 to 2 lbs/week) on the scale after this week, lets talk about some things we can do.:flowerforyou: If…
- It’s DAY 16 of our challenge and I want to know … who’s ready for some cardio or weight training today? How are your feeling after your workouts? Are you sore? Are you stretching? Don’t forget the imp…
- WOW! We are moving right along! :heart: Did you know that together, we have lost about 46 pounds in just a little over two weeks? :love: AWESOME! Don’t lose momentum, and don’t stop planning ahead. We…
- Hello Challengers!!! How is it going? WOW! Two weeks have gone by quickly! Are you seeing results? Have you discovered what works best for you in these two weeks? Have you discovered what doesn't work…
- AND THE PHOTO CONTEST WINNER IS....Chelsea!!!! Chelsea has won a Starbucks gift card! Thank you to all who participated in the photo contest (pictures and/or comments). It was so much fun!!! Look for …
- Congratulations! WE have finished TWO FULL WEEKS OF WORKING OUT & EATING WELL!:drinker: For most of you this is a rest day, so use the time to plan out your meals and get your shopping done. Now, for …
- Hello Challengers!!!! Today is day 10!!! YAY!!! We are on our way! Are you feeling stronger? Thank you to those who are taking the time to respond and participate in the discussions. I know that life …
- Welcome to WEEK 2! I hope that you enjoyed your rest day (if Sunday was yours) and are ready for another week of your challenge!!!! Remember to enter you weight on the spreadsheet. Several of you have…
- Hi Everyone!!! How is it going? Is your appetite under control?:grumble: Are you eating enough good foods and drinking water? :drinker: TODAY'S PHOTO - Today post a photo of one clean or healthy meal …
- Hello Everyone!!!! Well, we are SEVEN days into our Challenge, and Motivation Monday (weigh-in) is almost upon us. So, let's talk about a few things before we get on the scale. (YOU HAVE NOT BEEN ON T…
- Hello everyone! Our Challenge Begins Tomorrow!!!!! I am SO excited to see what these 90 days of healthy eating, regular workouts, and collaborating with Fitness Pals will result!!! :happy: I know that…
- Hello Everyone!!! How was your week?? From several of your posts, I see that you have been working out, eating well, and staying within your calorie range. Well, the weekend is here, and this is a tim…
- Hi all!!! I am very excited about the group we have participating!!! I feel that I can learn something encouraging from everyone!!! Check out the picture below and reply with what CRAP you are letting…
- Hello Challengers!!!! Thank you again for joining the commitment to not only working out, but healthy eating as well. :drinker: (That's water in the mugs! LOL) OK, let's all post our nutrition plan he…
- Hello Everyone! We are into day three of our challenge, and by looking at all of the workouts and discussion replies, things are going pretty well for everyone it that area!!! However, we probably all…
- Welcome to the Challenge! What fitness plan will you commit to for the 90-Days? If you're like me, you may get tired of doing the same workout for too long. I had great results when I stuck to Les Mil…
