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My doctor told me I was fat, fertile and forty!
So what would you all do or say to that? I was humiliated!!!! I might have to have my gallbladder removed depending on how the ultra sound goes on Thursday. She said I fit the right "profile" and proceeded to tell me the "3 F's" rule. I wanted to crawl in a hole. :embarassed:
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So what is the real deal with Chinese?
HI Everyone......I love to get Chinese takeout about once a month or so and I always order the same thing.....Chicken and Broccoli with White Rice. I keep seeing all kinds of different measurements/calorie values ....etc. I always seem to have something different logged each time I have it. I measure 2 cups of the the…
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Looking for before and after Mirena success stories!
Hi all.......I am frustrated and having issues losing anything more than the 1-5 pounds I have been going back and forth with. I have been doing MFP since May and have not lost anything...no inches....no nothing. I have researched every BMR/TDEE topic...post...calculator....tried an HRM....using a Fitbit now....you name…
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MY NSV! Long time coming.....
HI All.....I just had to share.......I have so many inspiring success stories from so many people on here and so many NSV's. I love reading them....it keeps me going and lets me know that I CAN do this. I FINALLY today am seeing change....the scale is going down...slowwwwlllyyy, but that is okay! :happy: My NSV is looking…
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How many calories per day do you eat?
Hi All~~~I know this topic has gone around before, but I am targeting a specific group. I am 5'5"....38 years old...weigh 207. I have NOT been able to take off pounds...inches...nothing. I have gone from low to high...been part of EM2WL.....done my sedentary...eaten back my exercise calories...done my Scooby…
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30 Day Shred and back pain
I just did 30 DS for the first time today and my middle and lower back is killing me. Has anyone else experienced this?
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I really need some advice!
I am sincerely hoping someone will answer my post! : ) I just bought an HRM today and have had it on for about 2 hours...It says I burned 800 calories in 2 hours, however I did do 30 day shred but I only burned 200 calories while doing that. It was first day, so I just took it easy. I figure I am up for at least 15…
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HM~~Am I using this right?
HI All: I just bought a Sportline HRM. I can set a timer on it to estimate my calories burned and heartrate. Should I just set the timer to run all day each day so I can get my accurate reading of calories burned? Any help would be greatly appreciated as I am trying to get an accurate reading to help assist with how many…
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To All You Toned Tummys Out There
Hi All, I started this journey over a month ago and am trying still to get the hang of things. I just started working out again over the last few weeks due to being diagnosed with arthritis in my knees. The exercises have helped out a lot! I see so many people who started at my weight or more and have lost a ton...they…
