HM~~Am I using this right?

lh1626

HI All:

I just bought a Sportline HRM. I can set a timer on it to estimate my calories burned and heartrate. Should I just set the timer to run all day each day so I can get my accurate reading of calories burned?


Any help would be greatly appreciated as I am trying to get an accurate reading to help assist with how many calories I really should be eating.


Thanks in advance for your help!