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Deleting Food Items
Could someone assist me in deleting food items I no longer eat from the list. The only way I can find is to go to "Frequent", check the items, then delete from the list. That works fine for a few, but the lease frequent are the ones I wish to delete. It does not allow me to move to the next page. Thank you, Dave
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Weight Lifting Calories Burned
This is a great tool for watching calories, etc. The cardio calories burned are fairly accurate. My question is...why are there no calories shown burned from weight lifting? When I do a serious session, my heart rate is up, I am breathing heavily, and I am soaked with perspiration. There is no question that serious…
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Waistline question
I am down 20 1/2 lbs. in the past 9 weeks. It shows 14 because I had set my original starting weight over a year ago, and when I started this 9 weeks ago, I weighed 6 1/2 lbs. more than that. I am weightlifting and seeing good results. From what I read, the only way to get fat off is to burn it off, and that you cannot…
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Motivational Comment
Hello. I know that we all need motivation at times to get where we need to go. I am 57 and had developed extra around the core area. I figured, at my age, that is part of life and there is nothing I can do about it. I have a desk job, which does not help. I logged onto this site after about a year of being off. I had…
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Daily calorie change
Hello. I lost 10 lbs. from my original start point. The program told me it was time to recalculate my goal, and I followed the guidance. It lowered my daily calorie allowance by 50 calories. This seems a bit contradictory in that I am losing weight much faster than my goal. Did it lower my daily target because there is…