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Water Problems...
Around a year and half ago, I began this site and dieted and worked out and lost around 30-35 lbs in a few months. Sad to say I gained it all back plus around 10 lbs. So i'm starting over and trying to stay positive. Last time I lost weight, I continued to drink Diet Coke and diet soft drinks until closer to the end of my…
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Bye-Bye Diet Coke, Bye-Bye Energy?
I have been addicted to Diet Coke for many years. Well, i've made some major changes the past few weeks. Starting 5 weeks ago, I have stopped (for the most part) my late night eating habits, i'm more accountable for what I eat and being more knowledgeable about how fattening it is (haven't had a burger or french fries…
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Muscle vs. Fat
I have a question. At what point during your weightloss journey, did you start to gain weight instead of losing it? I know at some point you start to gain muscle which weighs more, so i'm just curious when this happened for you guys? Ive been working out and dieting for a month now and it started off great, but I weigh…
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Reflection & Question...
I'm definitely one that likes to write my thoughts, and this whole journey is something worth writing about. I started my diet/workout plan 1 month ago (08/18/11 to be precise). The first month went very well. If my first weight was correct, I lost somewhere around 18 lbs my first month. I know it seems like a lot for one…
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One Month Down...
It's been one month and i've already lost at least 15 lbs! More importantly, I FEEL great. I still have a long way to go, but I don't see me giving up anytime soon... actually never! I love food, so I have my moments I treat myself, but i'm more surprised about how much i'm enjoying exercising now. I feel so much better. I…
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Ladies Only, Please....
Okay, ladies. I am majorly in need of any advice/suggestions. I know everyone is a little different during that time of month, but i'm sure there are many ladies out there with the same problem as me. I am always hungry! I mean it starts a week before and lasts all the way through. So basically, I am EXTRA hungry for 2…
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Feeling a little shaky... Suggestions?
I started dieting and exercising last Monday (08/15/2011), i've lost like 9 lbs already so i'm pretty happy about that. The first week is usually the best. But i've been experiencing some other changes with my body and didn't know if anyone else has experienced these. Im having more trouble falling asleep at night, and I…
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Question for the Successful...
I just started my diet a week ago today. I didn't actually weigh myself until Thursday, so i'm waiting until Thursday to do that again. I was just wondering for those that have had success with weight loss, how long did it take before YOU could tell/feel a difference? I'm not getting discouraged and i'm not quitting, I was…
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The New Kid
Hello! I guess you could say i'm a "new kid" on here. I've heard many good things about this site and wanted to give it a try. Just to give you a little history on my weight, i've never been "small" a day in my life. I've always somewhat struggled with my weight. But I''ve NEVER been this big. I always thought I looked…
