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Going On Vaca how do I not pig out???
Hi everyone!! I am going on vacation with my wonderful fam to South Carolina in a few weeks....we eat, drink, :drinker: and have a lot of fun together... :bigsmile: .however, I am doing soooo good keeping track of my calories...but I really won't be using a computer, and how to I do this when your on vacation and you feel…
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Are you a cheater??
How often do ya'll cheat and does it really affect my weight loss if I am cheating 1 - 3 times a week. ie., wine or treats? What are your suggestions b/c I am feeling really defeated today and this last weekend, but at the sametime need to get back on the bandwagon and get serious??? I just don't know if I am cheating to…
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Anyone on anti-depressents having trouble losing weight?
Help!!!??? Any suggestions....I had severe post-partum depression after my third child, I have recovered completely but my docs want me to stay on lexapro for a while longer. I have 10 more pounds to drop but my scale now for months has not moved. I started logging everything I eat about two weeks ago, but I eat really…
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Wow, lots of newbies, I'm new too!!
Hi everyone, I love this website. It has really helped me see how much I am really eating - I thought I wasn't eating that much until I started logging it all. And I love to read what people have to say about their struggles and triumphs!! Thanks!
