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50 pound loss! Before and After Pic
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Being Called Fat
I just need to vent and I thought this is the best place to do that. My parents joined Jenny Craig a year ago and have lost a lot of weight. My dad has lost almost 100 pounds. I am so proud of them but they have become so cruel about my weight. They are constantly making little comments about how I'll never lose weight and…
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Victoria Secret
I needed some motivation tonight so I went on Victoria Secret's website. Seriously if you want some motivation go there. They have the cutest clothes... not to mention very sexy lingerie for the man in your life. I love Victoria Secret underwear and I had no idea they had such cute clothes. I thought I'd share this...…
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exercise calories question
I have just recently started exercising. The calories added to my daily allowed caloric intake - Am I suppose to eat those calories. I am usually allowed 1200 a day but usually burn around 2-300 calories with exercise. So should I be eating around 14000 calories? Just a bit confused and I want to do this right.
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Low Carb Ideas
I have PCOS and my doctor recommended I try a low carb diet as it alleviates the symptoms. I need some tips or advice on low carb eating.
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getting up early to exercise?
My goal for the past month has been to get up early enough to take my dog for a run. She is a big American Bulldog and LOVES to run. I feel so guilty because I haven't been able to get up early enough to take her. The reason it has to be in the morning is because I work 8-1 and after work I am always crazy busy with kids…
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Coming off Slow - NEED SUPPORT!
My 'lifestyle' change has been going on for 1 month now. Usually when I "diet" I will eat around 500-800 calories a day and lose about 25 pounds in a little over a month. I KNOW I KNOW THAT IS AWFUL!!! I am not doing that this time or ever again. I am determined to lose weight the healthy way and to keep it off forever. It…
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Constipation as a result of diet channge anyone?
I have changed my diet pretty drastically over the last 2 weeks. I have lost 4 pounds so far. I have come to a complete stop with the weight loss. I realized that I haven't...you know... gone # 2 in a while - sorry this is gross but I have a point I promise. I was wondering if anyone else has battled constipation because…
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Family member death from obesity?
My grandmother was morbidly obese and had diabetes. She did not try to lose weight and did not eat the right foods or take care of her diabetes. I loved my grandmother so much. She died when I was 9 years old. She was only 54. My mother is now in the hospital. She has heart disease and chonic pancreatitis. She too does not…
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Feeling B*TCHY and Hungry
I get really crabby and b*tchy when I diet. I hate taking my issues out on the people around me. It just feels like all my energy and patience is gone. I'm having one of those days where everyone around me is driving me crazy. I know it is completely my issue... But I don't know how to snap out of it without eating an…
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NEW TO MYFITNESSPAL
HELLO! My name is Kerry and I am 26 years old. I am a wife and mother and I have a wonderful life. I have been overweight on and off my entire life. I have tried all the quick fixes and they all worked great but as soon as I gave up I gained all the weight back. Most of the quick fix weight loss plans are not designed for…
