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Fitbit users
Any Fitbit users want to keep each other motivated to reach their step goals?! Let's add one another then, to push ourselves even more each day!!
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Hypothyroidism and what has worked best for you?!
Hi! Would love to hear from some of you who have hypothyroidism! What has worked best for you? Any tips or information you can share as you go through this journey would be great!!
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First 10K this Saturday! Any tips?
Hi! I am running in my first 10K event this Saturday! Just wondered if anyone had any tips or advice from their personal experience running in a 10K? Any feedback I would appreciate!! Thanks! :wink:
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NSV!! Completed my first 5k event!
Completed my first 5k event today! Participated in The Color Run Los Angeles this morning. It was a fun, high energy event perfect for my first 5k race. I can remember first starting this journey and barely able to run thirty seconds without taking a break and to be here today having just completed my first 5k is truly an…
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38 lbs down w/ photo
[imghttp://s1289.beta.photobucket.com/user/Vtech112/library/img] This is my first time posting a progress picture since I began this journey. The picture on the left is from about a year ago, the picture on the right is fairly recent. I have lost about 38 pounds so far, and still have a long way to go. I feel happier and…
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Progress Pic- 38 lbs down!
<imgbeta.photobucket.com/user/Vtech112/library/img> This is my first time posting a progress picture since I began this journey. The picture on the left is from about a year ago, the picture on the right is fairly recent. I have lost about 38 pounds so far, and still have a long way to go. I feel happier and healthier then…
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Not Tracking
Hi, I was wondering if anyone has tried not logging for a week or two to see how they did on thier own? Did you feel like you were able to stay within your calorie range without tracking what you ate and still see a loss? Or did you feel completly lost without having that visual to track what you were eating? Any feedback…
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Not Logging for a week? How did you do?
Hi, I was wondering if anyone has tried not logging for a week or two to see how they did on thier own? Did you feel like you were able to stay within your calorie range without tracking what you ate and still see a loss? Or did you feel completly lost without having that visual to track what you were eating? Any feedback…
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Strength and weight training for Women
I have been trying to increase strength and weight training into my workouts and was wondering what routines some of the ladies out there do? Would love to read what everyone has to share. Thanks!
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P90x- Anyone looking to start?
Hi, I have tried the P90x DVD's, but have not been able to stick with it for more then a few days! Looking to see if anyone out there is looking to start and we can keep each other on track to keep up with the workouts. Let me know, looking to start as soon as possible!!!
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Calorie Question
Everyone I have a question. I'm a bit confused!! :noway: If my daily calorie goal is 1650, and I work out and burn 600 calories, it shows on the tracker that I have earned 600 extra calories, and that the calorie goal is 2050. I don't need to make up for the calories burned with my calorie intake do I? That would seem to…
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Anyone With Hypothyroidism ???
Anyone out there with hypothyroidism? What has worked for you to help with weightloss? I was recently diagnosed with it and have recently started with the hormone therapy to get my thyroid levels into the normal range. Anyone with some insight, I would greatly appreciate to hear what's working for you! :)
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Hi everyone :)
Hi everyone! Glad to have found this site! All the posts I've read so far have been really motivating! I'm hoping to find a few people here to keep up with daily to meet goals, share successes and lapses as well. SW: 240 on 10/09/2011 GW #1- 220 by 12/31/2011 GW#2- 200 Anyone add me if you would like, emh15022 Good luck!!…
