First 10K this Saturday! Any tips?

emh15022

Hi!
I am running in my first 10K event this Saturday! Just wondered if anyone had any tips or advice from their personal experience running in a 10K? Any feedback I would appreciate!! Thanks!

Babygi6003

My advise would to just start out slow and steady and push hard at the end

TomZot

Have you run any shorter races?

Start slower than you think you should. You'll reel in others as you go.


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bluefox9er

stay hydrated, and dont start out too fast, don't start out too fast, don't start out too fast...

and have lots of fun!

good luck!!

TomZot

+1.

Trueray

Find a good solid pace and stick with it. Don't get caught up with the other runners. Eat something light before race like a banana and a protein shake. Stay hydrated and have fun

emh15022

Thanks!!

emh15022

stay hydrated, and dont start out too fast, don't start out too fast, don't start out too fast...

and have lots of fun!

good luck!!

Thank you for the tips!

emh15022

Have you run any shorter races?

Start slower than you think you should. You'll reel in others as you go.


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Thank you!! I have run a few 5k races

Just_Scott

bump