Not Logging for a week? How did you do?
emh15022
Posts: 40 Member
Hi,
I was wondering if anyone has tried not logging for a week or two to see how they did on thier own? Did you feel like you were able to stay within your calorie range without tracking what you ate and still see a loss? Or did you feel completly lost without having that visual to track what you were eating? Any feedback is appreciated! Thanks
I was wondering if anyone has tried not logging for a week or two to see how they did on thier own? Did you feel like you were able to stay within your calorie range without tracking what you ate and still see a loss? Or did you feel completly lost without having that visual to track what you were eating? Any feedback is appreciated! Thanks
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