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Opinions on Cycling?
I'm looking for some workouts I can do. I've found that going to classes at my gym keeps me motivated most because I hate workout machines and I can never muster up enough motivation to do at-home videos. Most of the classes offered during the summer are cycling classes. I was just wondering what everyone's opinion on…
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Protein bars
What would you suggest for a healthy and tasty protein bar that you can buy at Albertsons?
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Hungry all the time?
I feel like this is a topic that comes up a lot... Anyway, I've been on MFP for 60 days and have had success! But recently over the past two weeks or so I've been hungry all the time. I'll eat something, be it snack or meal, and be hungry 30 minutes later without fail. An no, it's not boredom hunger. It's legit hunger…
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Hi Y'all!
I'm a college student looking to lose about 50 pounds or so. A little undecided about the exact amount at this point. I've been on this site for a little over a month, but haven't made a post because I wasn't taking this as seriously as I probably need to. But now that I'm back in school, I have renewed determination for…
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Discontinuity between treadmill and mfp
Ok so some stats first. Age: 20 Weight: 209 Height: 5 ft10 in So let's say I walk on the treadmill for 30 minutes at 4 mph and no incline with an average heart rate of about 150-160 (my treadmill has an HRM assuming you're holding on to the handles, which I don't always because I like to swing my arms). MFP says I burned…
