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Not new... but need help!
I am not new to MFP but for last couple of years have not been active. I attribute that to a couple of things, but I think not having active friends on here who hold me accountable is one of them. When I did have friends holding me accountable, I was on the right track, but since then I have ballooned to my heaviest weight…
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Needing help to get back on track.
I have been on MFP for a couple of years now off and on. More on than off but have recently fell of the wagon and need to get back on track. Looking for friends to help motivate and keep me logging on and logging my food. Once I get back on track I can be a motivator as well, but I expect it may take a few weeks to get get…
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Need New Friends
Well I just deleted all of my friends who were inactive or provided no support. So I am looking to refill my friends list. I really want people who have successfully lost at least 100 lbs to give me support, encouragement, and advice. Also tips and tricks that worked for them. Thanks in advance.
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100 lb Losers unite!
How about we have all of the 100 lb losers chime in here. Describe your journey. What finally was the big motivator for you? What worked for you? What didn't work for you? what kind fo support did you have? etc... Looking forward to reading all the great stories for inspiration.
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Open invite
An open invitation to anyone looking for a new friend. Add me if you'd like. The only thing I ask is to tell me a little bit about yourself in the friend request. I won't turn anyone down. We can do this together.
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Shoe fitting? Real or Hocus Pocus?
Someone recently told me to get fitted for some running shoes because my out side shin muscles begin to tighten as I run and it limits my running. I am 300 lbs and trying desperately to increase my exercise in my short 30 minute time limit. Any way so my questions are: 1. Has anyone done this before? 2. Is it real or just…
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One more time...
Posted this Friday and got zero friend requests. I know this is not everyone's thing, but I was sure at least one would respond?? Maybe not... I need someone who will review my diary and exercise log at least 2 or three times per week and offer constructive criticism and strategic suggestions. I know what I need to do. I…
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Need some help.
I need someone who will review my diary and exercise log at least 2 or three times per week and offer constructive criticism and strategic suggestions. I know what I need to do. I know how to do it. But I don't; always make the right choices and I just need that someone in the back ground calling me out when I need it and…
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Love to hear about successes....but....
I love to read about everyone's successes. I absolutely love to see before and after pics. But for those of us still struggling, how about some info on what worked for you. What exactly, with details, did you do? We can be inspired when we read it... we can be super inspired when we see the pics... but we can be super…
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Celebrities?
Just curious, with the many who are part of MFP are there any well known celebrities on here. PM me I wont let the cat out of the bag.
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New heart rate monitor cant be right!!!!
I bought a heart rate monitor yesterday. Yes it has a chest strap. But it cannot be riight. It said I bunred 1630 calories just sitiing around the house yesterday for 6 hours. Thats 271 calories per hour. If thatw ere thecase I could eat 3500 calories a day and still lose weight. Trust me when I say Ive tried that and it…
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Not new to MFP, but first time Introduction
I know I need to lose weight. I know I am not healthy. I know I will die early if I don;t make some changes. I know I eat wrong and don't exercise enough. But I cannot for my own life's sake, make lifestyle changes that last. I need support. I need motivation. I NEED HELP!!!
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Elliptical trainer discrepancies
While working out at the gym the elliptical trainer I use says I have burned 600 calories in 40 minutes, but when I log 40 minutes in MFP it says 857 calories. Huge difference! I have been reducing minutes to get close to calories shown in gym, but then my exercise minutes are not correct. Anyone know why the huge…
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Lunch ideas??
I struggle with lunch. I hate to eat at work and have no way to heat up anything. So I mostly eat fast food which I know is not good. I try to get a salad but I can only take that about once a week and I hate paying 6 bucks for a salad. Any ideas? I need something easy to prepare in the morning because doing the night…
