-
DUKAN DIET followers
For those of you on MFP and are currently also doing the Dukan Diet, I thought I would approach you and see if anybody wanted to be 'friends'... Swap stories, recipes and support each other! A bit about me - I am a 25 year old Kiwi girl living in New Zealand. Never really worried about my weight as a kid as I was healthy…
-
Low Calorie Sweet Treats
I admit it! I have a sweet tooth. What are some Low Calorie Sweet Treats that you recommend. I dont mind if you have to make it yourself :) Infact I love baking ... xx
-
3pm Pick Me Up :)
I have a major sweet tooth - love chocolate, lollies, cakes etc. However they are so high in calories, sugar and fat most of the time.. My major crash is just after lunch, when I feel I need something sweet to pick me up for the afternoon... but of course don't want to blow the calories for the rest of the…
-
Kiwi's Weekly Weigh In - Week 5
Hi All Well its been a pretty dull week for me, I havent done any dedicated exercise last week (due to being sick) and so far this week, its poured with rain and I have been working late. Next week I am off to Palmy so that will disrupt my routine also. Weighing in at 87.7 this morning. So not bad, Only a 200gm gain since…
-
Kiwi's Weekly Weigh In Week 4!
I think its week 4.. I am sick. The doctor doesnt know what is wrong with me, but its likely its the flu but no sore throat or coughing, runny nose - nothing nada. Anyway I have been on ibrupofen.. which apparently (as I came across last night) can make your body hold fluid... So there is no change for me this week, I am…
-
Kiwis Weekly Weigh In Number 3
Hi Everyone That time of the week again! SW 90kg CW 87.9kg I cant remember my last weigh in. Had a junk weekend! But am happy with the weight I am slowly losing! Need ideas for good healthy, filling, low cal and fat snacks! :)
-
Kiwi's Weigh In - Week Two
Hi All Posting this Early for tomorrow (Wednesday Morning) I wont be posting my results this week as half way through my favourite visitor of the month... and I get quite bloated and grotty.. have been told not to weigh when Aunt Flo visits - but will be back on board next week. I have had a pretty good week - but I get on…
-
Kiwis Weekly Weigh In - WEEK ONE
Hi Everyone You have two options, log your Starting Weight (SW) and Current Weight (CW) or for those who don't want to log their weight, please state Current Weight Loss as at today. JimJamJandles SW - 90kg CW - 88.4kg Days on Programme - 9 days My scales told me 88kg yesterday morning I was pretty shocked! I knew they had…
-
Brand Spanking New!
Hi Everyone Thought I would introduce myself, my name is Jaimee I live in New Zealand. I consider myself a reasonably fit person (ride horses, walk, swim etc) however I know that I have some kilos that need to shed. I myself don't feel like I am at a healthy weight - Infact I KNOW I am not. I am weak - have a major sweet…
-
Calling all Fellow Kiwis (NZ'ers)
Hey all I was wondering if any of you fellow NZ'ers would be interested in a weekly weigh in. Would take place on a Monday. (So weigh yourself first thing Monday morning, I'll put up a post around about 8am Monday Morning (NZ Time) and you can all post - share your ups and downs for the week? What do you think? Feel free…
-
Meals for One
Anybody got some good Low Cal, Healthy and Filling Meals for One Recipes :)
