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Having a hard time making time for me to prepare meals, and I am getting very frustrated. I am thinking of trying a pre-packaged meal plan like Nutrisystem, or Jenny Craig. Anyone have any experience?…
I have a lot of symptoms of Hypothyroidism, but my TSH was 4.5 last fall. What are your numbers? Symptoms? Treatment? Results since treatment? Thanks :huh: Sheri
Been doing some thinking about short term, and long term goals. How do you decide what your goals will be? Do you have an ideal weight in mind? Clothing size? What is your motivation? I have several m…
I am easing into this diet, but finding it hard to not eat bread. I love veggies, fruit, lean protein, etc. What have you done to help ease away from breads, pasta, rice, etc? Sheri
when everything seems to have sodium in it? Sheesh...I am trying to cook from scratch as much as possible, though I had been eating steamfresh veggies and grilled chicken strips for lunch. I do not ad…
I have upped my calories per Drs orders, started exercizing, drinking my water. I have gained 7 pounds. Yep, that is the five pounds I had lost, plus two more. Very frustrated about this. Is it my bod…
I'd like to find some sort of monitor that shows what my heart rate is, what calories I am burning, steps I am walking.....any recommendations? I'd like to stay low to moderate for price. Thanks, Sher…
I am thinking of ways to atreamline breakfast for the ten of us. Anyone try making scrambled aggs in the crockpot the night before? Or, can I scramble eggs, then put them in the crockpot on warm for t…
Saw my Dr last week, and he told me as a nursing Mom, at my weight, I needed to eat at least 1800 calories a day. I've not eaten well this weekend, and went over my calories yesterday, but all in all …
Hi all.I have been logging for 10 days, and I have lost five pounds. I am breastfeeding my seven month old. I weigh 270 lbs, and am allowed 1620 calories. I am waking up absolutely starving each morni…
But I am hungry! I am fighting the urge to go raid the fridge, as I am just slightly over my calories for the day. I have had lots of water. Ate lots of protein, veggies, very little processed food. T…
I am always hungry when I get up, and since morning is not my favorite time of day, I tend to grab whatever is easy. Toast, muffins, frozen waffles. I am trying to lower my carb intake, especially in …
Ok, I have done WW before, and had some success. But honestly, I am brain dead about where to start right now. I did go to the store tonight and stocked up on healthy fruits, veggies, yogurt, etc. I f…
Here's the run down. 42 this coming Sunday, married for nearly 20 years, mom to nine ages 18, 16, 14, 13, 10, 9, 7, 3, and 7 months. Went back to school this fall to get my AAS and become a Respirator…
