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weight and size
Just curious... I'm 169 lbs and I am fitting into size 12. My poor sis is 5'11" and very thin and will probably never see a 12 because of her hips. So I was wondering what you all wear?
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bacon and eggs
I made breakfast for dinner last night for my husband and I. I cooked four pieces of bacon, two for each of us. The package said 80 calories for the two slices. Question is this: If I cook the eggs in the bacon grease does that add more calories to my meal? Wouldn't the grease be included in the 80 calories for the bacon?
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met goal
I'm in shock and awe over meeting my goal weight today. I'm even a pound over it today. I couldn't have done it without my husband and MFP! 62 pounds since Janurary!
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dream come true
I'm going to see sinead oconnor on May 15th! I may be opening the door for silly comments but I don't care. I grew up with her! "Nothing Compares to You" is not anywhere near her best work. ok- just had to share!
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50 lbs before and after pic
Ten pounds to go! To anyone just starting out- I HAVE NEVER FELT STARVED OR HUNGRY THIS WHOLE TIME! That is a total myth! I am eating more food now!
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best friend's wedding NSV
So I went to my best friends wedding last night. I realized something pretty cool. I saw a lot of people I haven't seen in years. The awesome thing is I knew they were NOT thinking "Wow, she gained a lot of weight""There was no shame or embarrassment over being FAT!
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nummy zuchinni cheesy chicken thingy!
http://www.skinnytaste.com/2011/08/chicken-rollatini-stuffed-with-zucchini.html#more I made this today! So good! Ingredients: 1 tsp olive oil 4 cloves garlic, chopped 1 1/2 cups (1 medium) zucchini, shredded 1/4 cup + 2 tbsp Romano cheese (or parmesan) 3 oz part skim shredded mozzarella salt and pepper to taste 8 thin…
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tomato salad
1/2 cup vegetable oil 1/4 cup white vinegar 1/2 teaspoon white sugar 1/2 teaspoon ground black pepper 1 teaspoon Dijon mustard 2 teaspoons seasoned salt 3 tomatoes, diced 2 onions, diced Whisk together the vegetable oil, vinegar, sugar, pepper, mustard, and seasoned salt in a bowl; add the tomato and onion to the bowl and…
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Calcium help.
I'm lacking calcium in my diet. How can I add it without adding a lot of calories?
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Lost 35 pounds with pics
I started at 221, I am now at 186, goal weight is 160, (150 is my stretch goal)
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NSV!
My wedding rings fit again! :happy:
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short motivational phrases
Nothing tastes as good as being thin. do you have any short sayings or reminders that help you stay on track?
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Need help with hubby's diet
My hubby has a BMR of 2042, his goal is to lose 1.5 pounds a week. His calories according to this website should be 2010 per day. He has been eating about 1600-1800. He is losing about a 1.5 lbs a week. I was just wondering if he could get sick because he is not eating 2010? Are there any physical symptoms I should be…
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I miss baking :(
I used to bake a lot for me and my husband. We gained a lot of weight though. Are there any good for you baked "goodies"? I would love some recipes. thanks.