short motivational phrases

cbh142

Nothing tastes as good as being thin.


do you have any short sayings or reminders that help you stay on track?

Sassy_Cass

That's not one of my facourite LoL pleanty tastes better than being thin and is good for you...

Some of mine:

The best kind of sweat is the kind that's dripping from your face.
I don't stop when I'm tired, I stop when I'm done.
Don't give up what you want MOST, for what you want NOW.
Unless you puke, faint or die, keep going.
Yesterday you said tomorrow.

I could keep going

FlyByJuly

Ignite your TNT...Today, Not Tomorrow!

l1f3sty1e

if you bite it, write it

clewis628

Sweat is fat crying.
Failure is not falling down but refusing to get back up.
No Day But Today!!

jody664

Last week I challenged myself to do 60 minutes on the Arc Trainer. I about quit at the 40 minute mark because I'd run out of water. But I decided to push through. And I made up a motivational phrase to get me through those last 20 minutes:

I DO HARD THINGS.

I even posted it on my computer monitor at work to remind myself.

ShalisaClam

I am not a dog. I will not reward myself with food.

I say this to myself every day.

ARMom8251

When there's nothing left to burn......you have to set yourself on fire!!!

ShalisaClam

I am not a dog. I will not reward myself with food.

I say this to myself every day.

And then I see that I have my dog's pic as my profile pic... LOL
:laugh:

ericagraham35

"What is strong? Maybe it's just what you have left............when you have you have used up all your weak. Find your strong."
"We first make our habits, then our habits make us."
"Fail to plan, plan to fail."

cbh142

lol i noticed that right away, the dog pic.

jenslife82

Love these. Except I agree with the not loving "nothing tastes as good as being thin". I've seen it before in magnet form and feel like it sends the wrong message. (ESP that I have 3 preteen girls in the house) thanks for posting this I will definitely use some of these!

GoldenGirl1979

"transformation is not a future event, it's a present activity"

Helloitsdan

LET ME SEE YOUR WAR FACE!!!!!!!


RAAAAAWWWWWRRRRRRRR!!!!!!!!!

thejimlewis

Whether you think you can or you can't......You're right

Whenever you feel like you have a huge weight on your shoulders....Do squats

Yesterday you said tomorrow

Don't do something today that will ruin what you did yesterday

I have a ton of these...

cbh142

LET ME SEE YOUR WAR FACE!!!!!!!


RAAAAAWWWWWRRRRRRRR!!!!!!!!!

Good one

SomeMorr

Sweat is fat crying.

This is awesome. lol

SilverStrychnine

Not so much a phrase, but I always wear black when I work out. It's like a funeral for my fat.

BeautyFromPain

Don't reward yourself with food, you're not a dog!

oouurr__aayylleeyycan

I am not a dog. I will not reward myself with food.

I say this to myself every day.

And then I see that I have my dog's pic as my profile pic... LOL
:laugh:

Haha! This made me LOL

Blessedmommy_2x

That's not one of my facourite LoL pleanty tastes better than being thin and is good for you...

Some of mine:

The best kind of sweat is the kind that's dripping from your face.
I don't stop when I'm tired, I stop when I'm done.
Don't give up what you want MOST, for what you want NOW.
Unless you puke, faint or die, keep going.
Yesterday you said tomorrow.

I could keep going

I love these!!!

"Fit is not a destination, its a way of life"
"Every morning that you wake up, is another chance to get it right"
"Nothing worth having ever comes easy"
"Where there is no struggle, there is no strength"

My profile pic: "The pain of discipline is far less than the pain of regret"

Quickster34

Hard Work Beats Talent when Talent Doesn't Work Hard

My Better is better than your better -Nike

LastSixtySix

I COULDN'T PICK A FAVORITE SO HERE GOES. . .

Whenever you feel like you have a huge weight on your shoulders....Do squats.

Yesterday you said tomorrow

Don't do something today that will ruin what you did yesterday

“A bad day for your ego is a great day for your soul.”
— Jillian Michaels

“Selfish is not a dirty word. It means we take care of ourselves and are able to give back.”
— Jillian Michaels

"Stand up and finish what you started" ~Bob/Biggest Loser

“Do you realize that there is nothing in our genes that tells us when to die? There are genetic codes that tell us how to grow, how to breathe, and how to sleep, but NOTHING that tells us to die. So why do we? Because we literally rust and decay our bodies from the inside out with poor food and lifestyle choices.”
— Jillian Michaels

“Thriving. That’s fighting… Surviving is barely getting by.”
— Jillian Michaels

“Do I look like the kind of mortal who gives a ****”
— Jillian Michaels

"Get in their ***. Give me the lightning and then the thunder!" ~Jillian/Biggest Loser

ekz13

I don't stop when I'm tired... I stop when I'm done

Aegelis

"Never give up, never surrender!"

Jeaniehop

"If you do not see a light on at the end of the tunnel...march down there and turn it on yourself!"

jenslife82

"Never give up, never surrender!"

Flippin love this

WT_225_lb

" Keep Calm and Carry On "

Sassy_Cass

Sassy_Cass

This is my work desktop:



I have tuns that I mix up every week to keep me going - see my blog

Left them in html code form if you want to repost or save:

FitNWise

"Do or do not There is no try" Yoda

Monday Tuesday Wednesday Thursday Friday Saturday Sunday See, there is no Someday!