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Atkins/Carb Counting vs. Calorie Counting?
So I had tried counting Calories and i found it extremely difficult and I didn't lose much weight. My grandmother, a lady at my church and the pharmacist I work for all did the Atkins diet and lost a significant amount of weight. I was wondering what has been the most beneficial to you guys and just your thoughts and…
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Coming back for a second chance....
Hey guys! So I used this site once before and never used it enough to make a difference. I have finally reached the point in my life where i'm ready to do something about my body. I was hoping that if I wished the weight off it would go away, but that has yet to work. I'm hoping to find some groups on here to get into that…
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Please Help!!!
I know this doesn't have anything to do with weightloss but if you could please pray for this family: http://jennibugg.blogspot.com/ She is a young woman battling very difficult health issues. Keep her and her family in your thoughts and prayers please!!!
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rejoining...
So I've been a member for quite some time and was actually doing a good job to keep up with it until school started back this semester.... and i realized that i had completely let me goals slip. I am bound and determined to make a better life for myself!!! So I'm starting all over again and trying to hold myself…
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BL Cardio Max Calories???
Does anyone have any idea how many calories you burn when you do the warm up, level one, and cool down???
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help?!
Okay so my calorie goal for the day on here is 1200. It's really really hard for me to not go over this by a longshot. I work and go to school and don't have time to go home to fix anything for lunch and also don't know how to cook! It's almost impossible to not go over 1200 so i was wondering if anyone had any good meal…
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50/50
i know that whenever you first start out walking it can be difficult at first. I'm trying to work my way up to jogging. I've found something helpful that maybe you guys will think is helpful as well. If you walk 50 steps then run 50 steps and keep doing that, you can eventually get to where you're running the whole way.…
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Hey Reds!!!
Just wanted to see who all was on the red team and wish everyone good luck....GO REDS!!! Lauren.
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hey everyone
Hi. I signed up for this website a few months ago but haven't really stuck to it. I'm looking forward to beginning this journey of hard work and dedication. I can't wait to be like a normal 21 year old and not have to worry so much about how certain clothes look on me and what i can and can't wear. I can't wait for…
