hey everyone

laurynh925

Hi. I signed up for this website a few months ago but haven't really stuck to it. I'm looking forward to beginning this journey of hard work and dedication. I can't wait to be like a normal 21 year old and not have to worry so much about how certain clothes look on me and what i can and can't wear. I can't wait for shopping to be a fun experience instead of something that makes me feel so horrible about myself.
If anyone has any tips or pointers let me know!!!

laurynh925

Hi. I signed up for this website a few months ago but haven't really stuck to it. I'm looking forward to beginning this journey of hard work and dedication. I can't wait to be like a normal 21 year old and not have to worry so much about how certain clothes look on me and what i can and can't wear. I can't wait for shopping to be a fun experience instead of something that makes me feel so horrible about myself.
If anyone has any tips or pointers let me know!!!

RachVR6

Welcome back! :flowerforyou:

Phoenix_Rising

From one Lauryn to another, HI !!!!! :flowerforyou:
(I'm also a Lauryn H !!)

crystal_sapphire

i have the same hopes as you regarding shopping! welcome

laurynh925

That's pretty neat. Never met another lauryn h. lol.

BodyByCrayton

"Body By Crayton"
For over 20 years, Andre Crayton, has been one of the leading authorities in human performance and nutritional weight-loss. Starring nationally on ESPN’s “American Muscle”, Fox59 Overtime, (Gary Mendelow), The Indianapolis Recorder on Air “Hosted by Carolene Mayes and Connie Gaines”, WAV53 Indianapolis, Channel 13 WTHR “Hosted by Dave Calabro, reporter Chris Stoute and the Dave’s Team Club Member, Real Women “Hosted by WTPI’s Kelly Vaughn”, Sports Corner WAV53 Indianapolis “Hosted by Jennifer Coffman”, Sports Extra WALB10 Albany,Ga., TBN’s Public Report Channel 42 Greenwood, Indiana “ Hosted by Kathy Nikou and Barbara Presutti”, WTLC Radio Indianapolis Breakfast Club “Hosted by Guy Black and Linda Clemons”, The Indianapolis Recorder Newspaper (freelance writer), also featured in Muscle Magazine International, National Physique Committee Magazine, and Indianapolis Recorder Weekly.

Andre is a graduate of Albany State University with a BS in Kinesiology with distinction, major in Exercise Science, and minor in Psychology. Andre was awarded Indiana’s Personal Trainer of the Year 1993-1998. He is also a National Physique Bodybuilding and Fitness Judge.

As a former teacher of physical education, Andre taught at St.Francis DeSales catholic School in Cincinnati, Ohio and John Marshall High School in Indianapolis, Indiana where he was an Assistant Girl Track and Field Coach.
Earlier in his career, Andre was Georgia Track and Field Champion, a Semi Professional Football Player, Academic All-American, and 1984 Olympic track and field Candidate 800m, 1 mile.

Andre became involved in bodybuilding in 1986 where he won many awards including: 1990 Musclemania, BW Division; 1990-1997 Mr. Indiana, BW & LW Division, Mr. Indianapolis BW & LW Division; Natural Indiana Champion; placed in top 10 at Nationals and Jr. and IFBB North America; Pro World Bodybuilding Championships and a host of numberous awards and titles.

Established in 1990, Body Double Fitness has been providing one-on-one and group personalized weight-loss, general body toning, fitness training and nutritional requirements for both men and women, in addition to our young adult and senior community. Body Double's personalized training, combined with our nutritional programs can make a difference in your weight-loss and basic fitness requirements.

Body Double has built a solid reputation with our unparalleled client and support services. Our health and fitness assets are all the components needed to succeed in the fitness industry.

Body Double Fitness has no magic potions, just great fitness, nutrition, and one-on-one personalized training, which will let us provide new and old clients with an enjoyable and effective one-on-one personalized training experience.

We appreciate the opportunity to show you how we can make a difference in your life by allowing us to guide you to a better body, one month at a time.
andrecrayton@yahoo.com

kolbif

Good luck!!! I need it, too. I also hate shopping - just going to find clothes that fit me NOW! I have a whole closet full of clothes just ONE size smaller! That's all I want - to fit into those clothes. I don't need to be gorgeous or perfect or skinny. Just want to fit into all my clothes again! I hate shopping and spending money on clothes I hopefully won't wear at this time next year because they will be falling OFF of me!!!! :-)

TamTastic

Welcome and best of luck!

I yo-yo dieted through my 20's and now finally at 34 I got it. I hope I can help you save that time and trouble by understanding things now and enjoying your 20's!! :happy:

':flowerforyou:
-Tami