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A good HRM?
I was just wondering if anyone has any suggestions on HRM's? I would like to get one to kinda see how many calories I burn...Especially when Im at work. Since Im a dog groomer/bather I need one thats water proof.... Also under $100 would be awesome! Any info would be greatly appreciated :)
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Sick and working out?
So last night I started feeling crappy and woke up this morning with a stuffy nose, sore throat, cough and congestion in my lungs. my fiance was up all last night with the flu too. We leave for a week long "Vacation" in less than 48 hours and we have about 13 hours of driving one day and 6 hours of driving the next day. I…
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Do you Log EVERYTHING?
I was just wondering how dedicated ( Or Obsessed ) all of my fellow MFP members are... So When Logging your food intake do you log every little thing you consume? For example, I eat pepper on everything I eat, I also eat Sriacha hot sauce on basically everything I eat. I however don't log them, They don't have many…
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Not quite sure what to do.....?
So I am having a really hard time hitting my calorie goal without going over other things like sodium, and sugar mainly. Im wondering some good foods that aren't too high in fat,sodium, or sugar that is decent for calories. My calorie goal is 1,580 and I usually burn about 300-350 calories when I go on my nightly 3 mile…
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Sodium & Sugar. My worst Enemies!
I have been on MFP for a month now, I am doing great with my calories fat ect. BUT I seem to always go over on my sodium and sugar. :( So I guess what I am wondering is are there any low sodium and low sugar foods that are healthy for me to eat? I usually am eating about 1,300 of my allowed 1,580 calories a day, I am…
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Is there such thing as too much water?
I was just wondering what everyone's thoughts are on daily water intake.. Water is basically the only thing and I have a 32 ounce water bottle I refill constantly throughout the day. I probably drink about 128-192 ounces of water a day, If not more. I just am not sure if its healthy to drink that much water, Or will it…
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New to MFP :)
Hi all! Im kinda new to mfp and looking for some supportive friends :) Id love to be able to share my accomplishments with more than just family and friends at home, Sometimes Its a bit easier to talk to people that are on the same page as me ya know!? Anyways Hope everyone is having a good day and good luck with your…
