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Deliciousness..
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tuna fish sandwich : Tuna with Light mayo, Mustard mixed with diced celery, pickles,red onion and Jalapenos and some sriacha hot sauce (which I basically eat with everything lol!) On Daves killer bread. Side of pretzel sticks too! :) about 450 calories for all but I am SO FULL! -dont forget the huge bottle of water.
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Your quite an inspiration to me. I too started at 225lbs, with a little struggling I got down to 155lb. Then within a 4 month period of time I had two different miscarriages. During that time gained 20 lbs putting me at 175. My goal weight is 135lbs and am hoping to lose this 40lbs by my birthday which is july 18th. If I…
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Not sure why, But this made my morning. Your awesome!
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9- Beautiful smile :)
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Rockfest Hillsboro Oregon 2010 :) Shinedown, godsmack, puddle of mudd, drowning pool, and 10 years. Ive also been to an Alice in Chains concert, and A System of a down concert too. Oh and cant forget the concert I went to that Had Avenged sevenfold, Hollywood undead, stone sour and New medicine! They were actually all…
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Unfortunately I dont have a job where I get medical benefits and I cant afford to go to the doctor with my minimum wage job :(
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Haven't tried to take my temperature yet, My fiance is still trying to find the thermometer. He was having hot and cold flashes last night and was throwing up to the point he was getting light headed.... Hopefully my cold isnt leading up to that! He was only ill for bout 12 hours but he says his tummy is still feeling a…
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I definitely see a difference! :) I've lost 42ish lbs and I feel the same way, If this darn belly fat would leave I'd probably see a huge difference! Ill keep on working on it, Ive got 45ish more lbs to go!
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Lol! Humpty dumptys sister! :) You've just made my day. ( P.S I have the exact same problem!)
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Agreed!
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I have a sodium intake allowance of 2500mg. I figure I am not going over my sodium much because I log most everything ( besides my hot sauce) and am usually under my sodium, I guesstamate how much hot sauce I am using but I really cant measure it all the time.
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Wow, So Many responses! :) I usually wont log mainly my pepper intake and my hot sauce intake, It is just to hard for myself to log every little thing, I do log things like salad dressing, Mayo, and ketchup ect. though. I sometimes add quick cals on little stuff. I know the hot sauce has quite a bit of sodium but I usually…
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Friends request sent :)
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She is named after brad paisley actually, When we went to pick her up thats what was playing on the radio on our way there and on the way back home :)
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i love pugs. We have 2, Paisley and Emmy :) They are both really petite and fawn colored, They are really adorable! Wish I knew how to share pics on here of them... As for exercising, they dont really care for it. Lol they are both more cuddle bugs then anything but they do play pretty hard with the other dogs we have.…
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Thanks for the responses, And If I can figure out how to make it so people can see my diary then I will definitely change it :)
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I definitely dont feel like Im taking in too much water. I am always thirsty for it. I have always been the type of person that goes through alot of liquids but since Ive changed my lifestyle a month ago Ive started drinking only water instead of sugary soda and drinks. Now I also have another question, Does anyone know…
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Wow! I didnt figure I would get so many responses and friends requests! Hello and Thank you all! :)
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I Totally agree with c4talys7.... More cardio. Keep up the hard work and you'll reach your goals eventually :)
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Wish you luck! By the way, Love your profile pic! I want a goat so bad :) They are awesome!
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Start date for me was August 24th. Ive been entering in my calories Everyday and exercising atleast 5 days a week :) I plan to lose about 80-90lbs no matter how long it takes me :)
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Getting married July 21st 2012 ( As long as work stays steady and the money keeps rollin' in ) :smile: Would Like to lose 70ish lbs by then but would be fine as long as Im outta these 200's that Ive been at since the 9th grade :(